Potatoes

Category: Potatoes

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 447 products of the Potatoes category for which nutrition facts are known (out of 680 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 542 kj 418 kj 190 kj 250 kj 379 kj 2,010 kj 2,350 kj
Energy (kcal) 137 kcal 140 kcal 0 kcal 42 kcal 80 kcal 510 kcal 1180 kcal
Energy 566 kj
(137 kcal)
560 kj
(140 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
339 kj
(80 kcal)
2,110 kj
(510 kcal)
4,920 kj
(1180 kcal)
Fat 4.13 g 8.24 g 0 g 0 g 0.3 g 27.6 g 51 g
- Saturated fat 0.68 g 1.2 g 0 g 0 g 0.1 g 3.5 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21 mg
Carbohydrates 19.4 g 11.6 g 0 g 8.75 g 16 g 50.2 g 84 g
- Sugars 0.769 g 0.702 g 0 g 0 g 0.61 g 2.5 g 56 g
Fibers 1.7 g 0.622 g 0 g 0.6 g 1.6 g 3 g 19 g
Proteins 2.36 g 1.53 g 0 g 0.61 g 2 g 6.2 g 25 g
Salt 0.458 g 0.468 g 0 g 0 g 0.422 g 1.4 g 265 g
Sodium 0.183 g 0.187 g 0 g 0 g 0.169 g 0.56 g 106 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 10,500 µg
Vitamin C (ascorbic acid) 8.87 mg 5.11 mg 0 mg 3.6 mg 7.3 mg 18.2 mg 19,700 mg
Vitamin B1 (Thiamin) 9.07 mg 25.4 mg 0 mg 0 mg 0.2 mg 81 mg 81 mg
Vitamin B3 / Vitamin PP (Niacin) 0.953 mg 0.189 mg 0.56 mg 0.56 mg 1.08 mg 1.08 mg 1.08 mg
Vitamin B6 (Pyridoxin) 0.116 mg 0.035 mg 0.051 mg 0.051 mg 0.135 mg 226 mg 226 mg
Potassium 254 mg 116 mg 139 mg 155 mg 176 mg 419 mg 1,000 mg
Calcium 24.4 mg 13.5 mg 0 mg 12 mg 24 mg 52 mg 97 mg
Iron 0.362 mg 0.227 mg 0 mg 0.22 mg 0.23 mg 0.76 mg 2.88 mg
Nutrition score - France -2.32 -2.32 -2.32 -2.32 -2.32 -2.32 -2.32
Nutri-Score A A A A A A

Products from the Potatoes category