Potatoes

Category: Potatoes

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 601 products of the Potatoes category for which nutrition facts are known (out of 878 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 470 kj 239 kj 0 kj 243 kj 394 kj 806 kj 2,270 kj
Energy (kcal) 96 kcal 45 kcal 0 kcal 42 kcal 81 kcal 170 kcal 1180 kcal
Energy 413 kj
(96 kcal)
205 kj
(45 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
343 kj
(81 kcal)
726 kj
(170 kcal)
4,920 kj
(1180 kcal)
Fat 1.94 g 2.68 g 0 g 0 g 0.5 g 7.2 g 51 g
- Saturated fat 0.354 g 0.574 g 0 g 0 g 0.1 g 1.5 g 17 g
- Polyunsaturated fat 1.47 g 1.45 g 0 g 0 g 2.5 g 4.7 g 4.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21 mg
Carbohydrates 16.9 g 4.75 g 0 g 9 g 16.8 g 24.4 g 78.6 g
- Sugars 0.649 g 0.481 g 0 g 0 g 0.6 g 1.54 g 56 g
- Starch 14.3 g 4.83 g 0.017 g 12.5 g 16.7 g 17.6 g 28.3 g
Fibers 1.87 g 0.64 g 0 g 1 g 1.9 g 3 g 19 g
Proteins 1.97 g 0.742 g 0 g 0.65 g 2 g 3 g 33 g
Salt 0.314 g 0.347 g 0 g 0 g 0.12 g 1 g 265 g
Sodium 0.126 g 0.139 g 0 g 0 g 0.048 g 0.4 g 106 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 10,500 µg
Vitamin C (ascorbic acid) 9.25 mg 5.42 mg 0 mg 3.6 mg 7.3 mg 19 mg 19,700 mg
Vitamin B1 (Thiamin) 22.1 mg 36 mg 0 mg 0 mg 0.21 mg 81 mg 100 mg
Vitamin B3 / Vitamin PP (Niacin) 0.966 mg 0.184 mg 0.56 mg 0.759 mg 1.08 mg 1.08 mg 1.08 mg
Vitamin B6 (Pyridoxin) 0.121 mg 0.031 mg 0.051 mg 0.052 mg 0.135 mg 0.135 mg 226 mg
Potassium 268 mg 127 mg 139 mg 152 mg 176 mg 513 mg 1,200 mg
Calcium 23.7 mg 12.2 mg 0 mg 12 mg 24 mg 48 mg 97 mg
Iron 0.389 mg 0.239 mg 0 mg 0.22 mg 0.23 mg 0.788 mg 2.88 mg
Nutrition score - France -2.54 -2.54 -2.54 -2.54 -2.54 -2.54 -2.54
Nutri-Score A A A A A A

Products from the Potatoes category