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Potatoes

Category: Potatoes

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1319 products of the Potatoes category for which nutrition facts are known (out of 1879 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 413 kj
(98 kcal) 		172 kj
(40 kcal) 		0 kj
(0 kcal) 		222 kj
(53 kcal) 		351 kj
(84 kcal) 		714 kj
(170 kcal) 		4,660 kj
(1110 kcal)
Fat 1.76 g 2.51 g 0 g 0 g 0.5 g 7 g 58 g
Saturated fat 0.335 g 0.576 g 0 g 0 g 0.1 g 1.5 g 27 g
Monounsaturated fat 2.7 g 3.25 g 0 g 0 g 2 g 10.5 g 11.7 g
Polyunsaturated fat 1.17 g 1.2 g 0 g 0 g 0.83 g 3.2 g 4.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 12.3 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 27.8 mg
Carbohydrates 17.2 g 4.14 g 0 g 10 g 17 g 24 g 90 g
Sugars 0.732 g 0.515 g 0 g 0 g 0.65 g 1.9 g 52.9 g
Starch 14.3 g 4.8 g 0.017 g 12.5 g 16.7 g 17.6 g 28.3 g
Fiber 1.93 g 0.544 g 0 g 1.2 g 1.9 g 3 g 26 g
Proteins 2.05 g 0.651 g 0 g 1.2 g 2 g 3 g 25 g
Salt 0.305 g 0.344 g 0 g 0 g 0.102 g 1 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.258 µg 2.42 µg 0 µg 0 µg 0 µg 0 µg 984,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 79,400 µg 79,400 µg
Vitamin C (ascorbic acid) 10.9 mg 5.77 mg 0 mg 3.6 mg 7.7 mg 19.7 mg 22,000 mg
Vitamin B1 (Thiamin) 34.1 mg 41 mg 0 mg 0 mg 0.21 mg 100 mg 4,620 mg
Vitamin B2 (Riboflavin) 10.1 mg 11.4 mg 0 mg 0 mg 0.023 mg 23 mg 23 mg
Vitamin B3/PP (Niacin) 0.98 mg 0.265 mg 0 mg 0.759 mg 1.08 mg 1.08 mg 1.08 mg
Vitamin B6 (Pyridoxin) 0.158 mg 0.064 mg 0 mg 0.052 mg 0.135 mg 0.3 mg 0.3 mg
Potassium 334 mg 126 mg 135 mg 158 mg 383 mg 522 mg 522,000 mg
Calcium 22 mg 11.8 mg 0 mg 9 mg 24 mg 48 mg 552 mg
Phosphorus 41 mg 0 mg 41 mg 41 mg 41 mg 41 mg 50 mg
Iron 0.481 mg 0.274 mg 0 mg 0.22 mg 0.353 mg 0.98 mg 450 mg
Magnesium 17 mg 2.31 mg 16 mg 16 mg 16 mg 22.7 mg 24 mg
Zinc 0.2 mg 0 mg 0.2 mg 0.2 mg 0.2 mg 0.2 mg 0.2 mg
Copper 0.055 mg 0.005 mg 0.054 mg 0.054 mg 0.054 mg 0.073 mg 0.091 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 16.7 % 34.2 % 0 % 0 % 0 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 6.7% 3.8 g 30% 1.3 g 0 g
    Plastic 73.3% 1 g 80% 0.9 g 1 g
    Glass 0% 0% 0 g
    Metal 10% 10.9 g 10% 10.9 g 1 g
    Unknown 10% 0.6 g 10% 0.6 g 0 g
    Total - - - - 2 g

1,879 products