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Poultries

Category : Poultries

Belongs to:

Meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 16683 products of the Poultries category for which nutrition facts are known (out of 23009 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 657 kj
(156 kcal) 		233 kj
(57 kcal) 		0 kj
(0 kcal) 		418 kj
(100 kcal) 		598 kj
(143 kcal) 		1,110 kj
(268 kcal) 		5,890 kj
(1410 kcal)
Energy from fat 247 kj
(59 kcal) 		169 kj
(40 kcal) 		21 kj
(5 kcal) 		21 kj
(5 kcal) 		293 kj
(70 kcal) 		504 kj
(120 kcal) 		521 kj
(125 kcal)
Fat 6.76 g 5.61 g 0 g 1 g 5.8 g 17 g 103 g
Saturated fat 1.84 g 1.66 g 0 g 0.2 g 1.4 g 4.9 g 32 g
Monounsaturated fat 2.45 g 1.98 g 0 g 0 g 1.79 g 6.25 g 10.7 g
Polyunsaturated fat 1.38 g 1.45 g 0 g 0 g 0.8 g 4.05 g 6.74 g
Omega 3 fat 171 mg 178 mg 0.074 mg 61.5 mg 88 mg 582 mg 1,000 mg
Omega 6 fat 971 mg 359 mg 0 mg 822 mg 1,060 mg 1,350 mg 2,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5 g
Cholesterol 59.5 mg 16.4 mg 0 mg 33 mg 59 mg 88 mg 185,000 mg
Carbohydrates 2.22 g 3.67 g 0 g 0 g 0.7 g 11.9 g 75 g
Sugars 0.498 g 0.591 g 0 g 0 g 0.5 g 1.8 g 40 g
Added sugars 0.226 g 0.597 g 0 g 0 g 0 g 2.38 g 4 g
Lactose 0.001 g 0.003 g 0 g 0 g 0 g 0.01 g 0.1 g
Fiber 0.341 g 0.511 g 0 g 0 g 0 g 1.4 g 75 g
Proteins 19.8 g 3.49 g 0 g 13.1 g 20 g 24 g 107 g
Salt 0.903 g 0.632 g 0 g 0.11 g 1 g 1.96 g 1,790 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 14.6 µg 25.6 µg 0 µg 0 µg 0 µg 71.4 µg 3,690 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 10 µg
Vitamin C (ascorbic acid) 0.696 mg 1.16 mg 0 mg 0 mg 0 mg 3.2 mg 60 mg
Vitamin B1 (Thiamin) 1,900 mg 3,510 mg 0 mg 0 mg 0.4 mg 11,800 mg 12,500 mg
Vitamin B2 (Riboflavin) 5.79 mg 23.3 mg 0 mg 0 mg 0.12 mg 102 mg 128 mg
Potassium 299 mg 141 mg 0 mg 143 mg 252 mg 616 mg 525,000 mg
Calcium 14.3 mg 20.2 mg 0 mg 0 mg 0 mg 57 mg 8,000 mg
Iron 0.852 mg 0.42 mg 0 mg 0.27 mg 0.85 mg 1.61 mg 3,570 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.697 % 2.34 % 0 % 0 % 0 % 7.2 % 36 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17 % 14.8 % 0 % 0 % 15 % 42 % 84 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.9% 12.6 g 35.8% 28.2 g 10 g
    Plastic 69.8% 211.7 g 84.9% 174.6 g 148 g
    Glass 7.5% 68.4 g 7.5% 68.4 g 5 g
    Metal 3.8% 16.5 g 13.2% 8.3 g 1 g
    Unknown 0% 3.8% 1.7 g 0 g
    Total - - - - 165 g

Products from the Poultries category

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