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Poultries

Category : Poultries

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 15333 products of the Poultries category for which nutrition facts are known (out of 21172 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 674 kj
(161 kcal) 		257 kj
(63 kcal) 		0 kj
(0 kcal) 		418 kj
(100 kcal) 		611 kj
(143 kcal) 		1,200 kj
(295 kcal) 		10,700 kj
(1420 kcal)
Energy from fat 232 kj
(55 kcal) 		187 kj
(45 kcal) 		21 kj
(5 kcal) 		21 kj
(5 kcal) 		262 kj
(63 kcal) 		521 kj
(125 kcal) 		586 kj
(140 kcal)
Fat 6.76 g 5.63 g 0 g 1 g 5.8 g 17 g 103 g
Saturated fat 1.85 g 1.7 g 0 g 0.2 g 1.4 g 4.96 g 32 g
Monounsaturated fat 2.56 g 2.03 g 0 g 0 g 1.79 g 6.25 g 10.7 g
Polyunsaturated fat 1.45 g 1.51 g 0 g 0 g 0.89 g 4.27 g 6.82 g
Omega 3 fat 149 mg 150 mg 0.074 mg 61.5 mg 86 mg 582 mg 800 mg
Omega 6 fat 874 mg 424 mg 0 mg 0 mg 1,020 mg 1,350 mg 2,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.43 g
Cholesterol 59.1 mg 16.4 mg 0 mg 32 mg 58 mg 85.7 mg 65,000 mg
Carbohydrates 2.64 g 4.24 g 0 g 0 g 0.8 g 14 g 76 g
Sugars 0.55 g 0.607 g 0 g 0 g 0.5 g 1.9 g 54 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fiber 0.441 g 0.589 g 0 g 0 g 0 g 1.7 g 82 g
Proteins 19.7 g 3.58 g 0 g 13 g 20 g 24 g 250 g
Salt 0.938 g 0.638 g 0 g 0.11 g 1 g 2 g 1,790 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 15.4 µg 26.4 µg 0 µg 0 µg 0 µg 71.4 µg 379,000,000 µg
Vitamin C (ascorbic acid) 0.695 mg 1.13 mg 0 mg 0 mg 0 mg 3 mg 60 mg
Vitamin B2 (Riboflavin) 15.6 mg 33.5 mg 0 mg 0.113 mg 0.182 mg 102 mg 128 mg
Potassium 287 mg 134 mg 0 mg 136 mg 250 mg 616 mg 525,000 mg
Calcium 15 mg 21.1 mg 0 mg 0 mg 0 mg 65.3 mg 5,000 mg
Iron 0.864 mg 0.421 mg 0 mg 0.32 mg 0.85 mg 1.61 mg 3,570 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.769 % 2.75 % 0 % 0 % 0 % 8 % 74.5 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.8 % 14.9 % 0 % 0 % 15 % 42 % 84 %

Products from the Poultries category

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21,196 products