Poultries

Categories: Poultries

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 4634 products of the Poultries category for which nutrition facts are known (out of 6010 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 694 kj
(166 kcal)
420 kj
(100 kcal)
0 kj
(0 kcal)
416 kj
(99 kcal)
611 kj
(146 kcal)
1,030 kj
(246 kcal)
4,560 kj
(1090 kcal)
- Energy from fat 330 kj
(79 kcal)
291 kj
(70 kcal)
37 kj
(9 kcal)
37 kj
(9 kcal)
275 kj
(66 kcal)
521 kj
(125 kcal)
1,050 kj
(251 kcal)
Fat 6.57 g6.56 g0 g0.8 g5 g15 g74 g
- Saturated fat 1.82 g2.13 g0 g0.2 g1.2 g4.1 g44 g
- Monounsaturated fat 4.22 g2.22 g0.3 g0.429 g4.67 g6.82 g7.14 g
- Polyunsaturated fat 2.54 g1.67 g0.029 g0.3 g2.5 g5.26 g5.33 g
- Omega 3 fatty acids 0.155 g0.179 g0 g0.074 g0.086 g0.582 g0.582 g
- Trans fat 0.056 g0.153 g0 g0 g0 g0.5 g0.5 g
- Cholesterol 52.1 mg27.2 mg0 mg23.3 mg48 mg86 mg125 mg
Carbohydrate 3.01 g5.8 g0 g0 g0.8 g14 g74 g
- Sugars 0.682 g1.16 g0 g0 g0.5 g1.8 g39.8 g
Dietary fiber 0.714 g3.11 g0 g0 g0.2 g1.7 g100 g
Proteins 20 g5.29 g0 g13 g21 g24 g100 g
Salt 1.06 g0.962 g0 g0.11 g1.1 g1.9 g23 g
Sodium 0.418 g0.379 g0 g0.043 g0.433 g0.748 g9.06 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 47.4 µg75.2 µg0 µg0 µg26.7 µg165 µg353 µg
Vitamin C (ascorbic acid) 3.48 mg6.55 mg0 mg0 mg0 mg17 mg21.4 mg
Calcium 37 mg50.5 mg0 mg0 mg18 mg100 mg189 mg
Iron 1.35 mg1.52 mg0 mg0.32 mg1.08 mg2.1 mg8 mg
Nutrition score - France 2.71 2.71 2.71 2.71 2.71 2.71 2.71
Nutri-Score CCCCCC

Products from the Poultries category - World