Poultries

Category: Poultries

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 8228 products of the Poultries category for which nutrition facts are known (out of 10822 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 684 kj 211 kj 34 kj 418 kj 695 kj 1,020 kj 2,320 kj
Energy (kcal) 149 kcal 50 kcal 0 kcal 97 kcal 137 kcal 240 kcal 2360 kcal
Energy 631 kj
(149 kcal)
203 kj
(50 kcal)
0 kj
(0 kcal)
410 kj
(97 kcal)
593 kj
(137 kcal)
1,000 kj
(240 kcal)
4,640 kj
(2360 kcal)
- Energy from fat 248 kj
(59 kcal)
209 kj
(50 kcal)
37 kj
(9 kcal)
37 kj
(9 kcal)
262 kj
(63 kcal)
586 kj
(140 kcal)
1,050 kj
(251 kcal)
Fat 6.02 g 4.9 g 0 g 0.89 g 5.2 g 15 g 97 g
- Saturated fat 1.61 g 1.37 g 0 g 0.1 g 1.2 g 4.3 g 44 g
- Monounsaturated fat 2.42 g 1.95 g 0 g 0 g 1.79 g 6 g 10.7 g
- Polyunsaturated fat 1.4 g 1.56 g 0 g 0 g 0.735 g 4.27 g 6.82 g
- Omega 3 fatty acids 0.134 g 0.158 g 0 g 0.06 g 0.08 g 0.582 g 0.692 g
- Omega 6 fatty acids 1.05 g 0.18 g 0.781 g 0.822 g 1.06 g 1.35 g 1.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.43 g
- Cholesterol 59 mg 16.2 mg 0 mg 33 mg 58 mg 85 mg 53,600 mg
Carbohydrates 2.39 g 3.9 g 0 g 0 g 0.89 g 13 g 74 g
- Sugars 0.562 g 0.629 g 0 g 0 g 0.5 g 1.9 g 39.8 g
Fibers 0.37 g 0.529 g 0 g 0 g 0 g 1.5 g 23 g
Proteins 19.8 g 3.5 g 0 g 13 g 20.1 g 24 g 100 g
Salt 0.999 g 0.638 g 0 g 0.11 g 1.1 g 2 g 1,790 g
Sodium 0.4 g 0.255 g 0 g 0.044 g 0.44 g 0.8 g 717 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 14.7 µg 25.1 µg 0 µg 0 µg 0 µg 71.4 µg 3,690 µg
Vitamin C (ascorbic acid) 0.675 mg 1.1 mg 0 mg 0 mg 0 mg 2.9 mg 60 mg
Potassium 280 mg 123 mg 0 mg 136 mg 250 mg 536 mg 946 mg
Calcium 14.2 mg 20.1 mg 0 mg 0 mg 0 mg 57 mg 461 mg
Iron 0.856 mg 0.409 mg 0 mg 0.32 mg 0.85 mg 1.61 mg 3,570 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.464 % 2.03 % 0 % 0 % 0 % 0 % 36 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 22.3 % 13.7 % 3.5 % 5.4 % 29 % 42 % 84 %
Nutrition score - France 2.48 2.48 2.48 2.48 2.48 2.48 2.48
Nutri-Score C C C C C C

Products from the Poultries category