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Poultries

Category: Poultries

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 12100 products of the Poultries category for which nutrition facts are known (out of 16714 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 701 kj 215 kj 34 kj 424 kj 711 kj 1,040 kj 10,700 kj
Energy (kcal) 155 kcal 58 kcal 0 kcal 98 kcal 138 kcal 263 kcal 1380 kcal
Energy 651 kj
(155 kcal) 		236 kj
(58 kcal) 		0 kj
(0 kcal) 		410 kj
(98 kcal) 		590 kj
(138 kcal) 		1,080 kj
(263 kcal) 		10,700 kj
(1380 kcal)
- Energy from fat 262 kj
(63 kcal) 		215 kj
(51 kcal) 		21 kj
(5 kcal) 		21 kj
(5 kcal) 		262 kj
(63 kcal) 		586 kj
(140 kcal) 		1,050 kj
(251 kcal)
Fat 6.25 g 5.16 g 0 g 0.9 g 5.37 g 16 g 100 g
- Saturated fat 1.69 g 1.48 g 0 g 0.2 g 1.34 g 4.46 g 44 g
- Monounsaturated fat 2.52 g 2.01 g 0 g 0 g 1.79 g 6.25 g 10.7 g
- Polyunsaturated fat 1.43 g 1.54 g 0 g 0 g 0.889 g 4.27 g 6.82 g
- Omega 3 fatty acids 0.138 g 0.144 g 0 g 0.062 g 0.081 g 0.582 g 0.8 g
- Omega 6 fatty acids 0.953 g 0.347 g 0 g 0.781 g 1.06 g 1.35 g 2.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.43 g
- Cholesterol 59 mg 16.3 mg 0 mg 33 mg 58 mg 85 mg 53,600 mg
Carbohydrates 2.44 g 4 g 0 g 0 g 0.8 g 13 g 76 g
- Sugars 0.547 g 0.621 g 0 g 0 g 0.5 g 1.9 g 55 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fibers 0.411 g 0.572 g 0 g 0 g 0 g 1.6 g 23 g
Proteins 19.9 g 3.52 g 0 g 13 g 20.5 g 24 g 100 g
Salt 0.951 g 0.636 g 0 g 0.11 g 1 g 1.97 g 1,790 g
Sodium 0.38 g 0.254 g 0 g 0.044 g 0.4 g 0.789 g 717 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 14.7 µg 25.2 µg 0 µg 0 µg 0 µg 71.4 µg 3,690 µg
Vitamin C (ascorbic acid) 0.68 mg 1.11 mg 0 mg 0 mg 0 mg 2.9 mg 60 mg
Potassium 278 mg 116 mg 0 mg 143 mg 250 mg 536 mg 946 mg
Calcium 14.4 mg 20.3 mg 0 mg 0 mg 0 mg 61 mg 461 mg
Iron 0.857 mg 0.414 mg 0 mg 0.32 mg 0.85 mg 1.61 mg 3,570 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.491 % 2.04 % 0 % 0 % 0 % 4.17 % 74.5 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 17.8 % 14.9 % 0 % 0 % 15 % 42 % 84 %
Nutrition score - France 2.47 2.47 2.47 2.47 2.47 2.47 2.47
Nutri-Score C C C C C C

Products from the Poultries category

18,277 products