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Poultry hams

Nutrition facts

Average nutrition facts for the 789 products of the Poultry hams category for which nutrition facts are known (out of 803 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 444 kj
(105 kcal)
31 kj
(7 kcal)
17 kj
(4 kcal)
406 kj
(97 kcal)
435 kj
(104 kcal)
510 kj
(121 kcal)
1,920 kj
(459 kcal)
Fat 1.95 g 0.774 g 0 g 1 g 1.8 g 3.8 g 38 g
Saturated fat 0.585 g 0.255 g 0 g 0.3 g 0.5 g 1 g 15.2 g
Carbohydrates 1.25 g 0.85 g 0 g 0.5 g 1 g 3.6 g 15 g
Sugars 0.87 g 0.335 g 0 g 0.5 g 0.9 g 1.5 g 5 g
Fiber 0.294 g 0.253 g 0 g 0 g 0.5 g 0.6 g 3.8 g
Proteins 20.6 g 1.78 g 4.2 g 16.8 g 21 g 23 g 40.4 g
Salt 1.85 g 0.329 g 0 g 1.4 g 1.8 g 2.5 g 18 g