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Poultry hams - Page 3

Category: Poultry hams

Belongs to:

fr:Charcuteries cuites, Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 1807 products of the Poultry hams category for which nutrition facts are known (out of 1864 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 441 kj
(105 kcal) 		47 kj
(11 kcal) 		4 kj
(1 kcal) 		370 kj
(88 kcal) 		435 kj
(104 kcal) 		529 kj
(127 kcal) 		2,070 kj
(495 kcal)
Fat 2.07 g 1.09 g 0 g 1 g 1.8 g 4.5 g 40 g
Saturated fat 0.643 g 0.357 g 0 g 0.3 g 0.6 g 1.5 g 17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 49.7 mg 11 mg 13 mg 36.4 mg 50 mg 80 mg 400 mg
Carbohydrates 1.58 g 1.08 g 0 g 0.5 g 1 g 4 g 25.9 g
Sugars 0.833 g 0.406 g 0 g 0.3 g 0.8 g 1.5 g 8.2 g
Fiber 0.31 g 0.296 g 0 g 0 g 0.5 g 0.8 g 3.8 g
Proteins 19.6 g 2.38 g 0.17 g 15 g 20 g 23 g 40.4 g
Salt 1.89 g 0.355 g 0 g 1.35 g 1.8 g 2.5 g 98.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 7.28 mg 8.4 mg 0 mg 0 mg 8.93 mg 30 mg 71 mg
Iron 0.651 mg 0.358 mg 0 mg 0 mg 0.72 mg 1.29 mg 1.44 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 31.2 %

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