Prepared couscous

Category: Prepared couscous

Belongs to:

Savory semolina dishes, Meals

Contains:

Nutrition facts

Average nutrition facts for the 258 products of the Prepared couscous category for which nutrition facts are known (out of 271 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 616 kj 257 kj 123 kj 399 kj 549 kj 1,430 kj 2,080 kj
Energy (kcal) 164 kcal 80 kcal 0 kcal 94 kcal 138 kcal 356 kcal 599 kcal
Energy 686 kj
(164 kcal)
334 kj
(80 kcal)
0 kj
(0 kcal)
399 kj
(94 kcal)
573 kj
(138 kcal)
1,490 kj
(356 kcal)
2,510 kj
(599 kcal)
Fat 4.2 g 1.73 g 0.25 g 1.61 g 4.1 g 7 g 22.4 g
- Saturated fat 1.1 g 0.607 g 0 g 0.3 g 1 g 2.1 g 10.8 g
Carbohydrates 20.9 g 17.2 g 1.3 g 9.4 g 14.4 g 69 g 76 g
- Sugars 2.2 g 1 g 0 g 0.9 g 2 g 4.4 g 13 g
Fibers 2.38 g 1.29 g 0 g 1.1 g 2 g 5.36 g 19 g
Proteins 7.51 g 2.26 g 1.2 g 3.8 g 7.5 g 12 g 21 g
Salt 0.744 g 0.276 g 0 g 0.1 g 0.79 g 1.1 g 2.5 g
Sodium 0.298 g 0.11 g 0 g 0.04 g 0.316 g 0.44 g 1 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 24 % 5.01 % 0 % 15.9 % 24.9 % 31.8 % 40 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 23.1 % 9.42 % 6.5 % 8 % 21 % 51 % 54 %
Nutrition score - France 0.122 0.122 0.122 0.122 0.122 0.122 0.122
Nutri-Score B B B B B B

Products from the Prepared couscous category

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