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Prepared salads

Nutrition facts

Average nutrition facts for the 5474 products of the Prepared salads category for which nutrition facts are known (out of 5819 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 663 kj
(160 kcal)
235 kj
(57 kcal)
0 kj
(0 kcal)
310 kj
(74 kcal)
650 kj
(156 kcal)
1,090 kj
(265 kcal)
3,790 kj
(906 kcal)
Fat 9.57 g 5.32 g 0 g 2.13 g 8.8 g 19.7 g 70 g
Saturated fat 1.47 g 1 g 0 g 0.2 g 1.2 g 3.5 g 22 g
Monounsaturated fat 3.27 g 2.6 g 0 g 0 g 3.08 g 8.81 g 12 g
Polyunsaturated fat 2.36 g 1.87 g 0 g 0 g 2.2 g 6.06 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 16.7 mg 16.8 mg 0 mg 0 mg 11 mg 50 mg 300 mg
Carbohydrates 10.8 g 5.09 g 0 g 3.2 g 10 g 19.4 g 82.5 g
Sugars 3.08 g 2.03 g 0 g 0.8 g 2.5 g 7.06 g 65 g
Fiber 1.8 g 0.91 g 0 g 0.5 g 1.7 g 3.5 g 40 g
Proteins 5 g 2.64 g 0 g 1.2 g 4.8 g 9.5 g 65 g
Salt 0.918 g 0.341 g 0 g 0.4 g 0.9 g 1.5 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.02 % vol
Vitamin A 162 µg 198 µg 0 µg 0 µg 88.2 µg 638 µg 110,000 µg
Vitamin C (ascorbic acid) 9.08 mg 10.7 mg 0 mg 0 mg 4.3 mg 33.1 mg 14,400 mg
Potassium 138 mg 94.2 mg 0 mg 0 mg 136 mg 321 mg 224,000 mg
Calcium 30 mg 25.7 mg 0 mg 0 mg 24 mg 80 mg 357 mg
Iron 0.866 mg 0.517 mg 0 mg 0 mg 0.77 mg 1.82 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 41.6 % 25.2 % 0 % 0 % 42 % 78.8 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 45 % 24.3 % 5 % 14 % 39 % 81.6 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.5% 10.4 g 46.3% 3.2 g 1 g
    Plastic 67.2% 8.2 g 71.6% 7.9 g 6 g
    Glass 0% 0% 0 g
    Metal 23.9% 18.9 g 23.9% 18.9 g 5 g
    Unknown 1.5% 5.5 g 6% 2.1 g 0 g
    Total - - - - 12 g