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Prepared salads

Nutrition facts

Average nutrition facts for the 6302 products of the Prepared salads category for which nutrition facts are known (out of 6702 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 663 kj
(159 kcal)
237 kj
(57 kcal)
0 kj
(0 kcal)
305 kj
(73 kcal)
649 kj
(156 kcal)
1,090 kj
(265 kcal)
3,500 kj
(836 kcal)
Fat 9.59 g 5.43 g 0 g 2.1 g 8.8 g 20 g 72.2 g
Saturated fat 1.47 g 0.993 g 0 g 0.2 g 1.2 g 3.5 g 25 g
Monounsaturated fat 3.25 g 2.31 g 0 g 0 g 3.08 g 7.92 g 12 g
Polyunsaturated fat 2.3 g 1.63 g 0 g 0 g 2.2 g 6 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.6 g
Cholesterol 16.8 mg 16.8 mg 0 mg 0 mg 11 mg 50 mg 300 mg
Carbohydrates 10.7 g 5.07 g 0 g 3.2 g 10 g 19.4 g 166 g
Sugars 3.09 g 2 g 0 g 0.8 g 2.5 g 7 g 65 g
Added sugars 2.58 g 2.24 g 0 g 0 g 2.86 g 8 g 11.5 g
Fiber 1.82 g 0.912 g 0 g 0.5 g 1.7 g 3.6 g 40 g
Proteins 5.01 g 2.64 g 0 g 1.2 g 4.8 g 9.5 g 84 g
Salt 0.919 g 0.351 g 0 g 0.38 g 0.9 g 1.5 g 475 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.02 % vol
Vitamin A 161 µg 199 µg 0 µg 0 µg 88.2 µg 650 µg 110,000 µg
Vitamin D 0.078 µg 0.22 µg 0 µg 0 µg 0 µg 1 µg 440 µg
Vitamin C (ascorbic acid) 9.11 mg 10.7 mg 0 mg 0 mg 4.3 mg 33.1 mg 14,400 mg
Potassium 148 mg 94.8 mg 0 mg 0 mg 146 mg 321 mg 224,000 mg
Calcium 30.3 mg 25.9 mg 0 mg 0 mg 24 mg 80 mg 357 mg
Iron 0.87 mg 0.518 mg 0 mg 0.14 mg 0.77 mg 1.84 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 42.5 % 25.5 % 0 % 0 % 42 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 46.6 % 24.5 % 7 % 15 % 41 % 82 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.5% 10.4 g 46.3% 3.2 g 1 g
    Plastic 67.2% 8.2 g 71.6% 7.9 g 6 g
    Glass 0% 0% 0 g
    Metal 23.9% 18.9 g 23.9% 18.9 g 5 g
    Unknown 1.5% 5.5 g 6% 2.1 g 0 g
    Total - - - - 12 g