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Prepared salads

Nutrition facts

Average nutrition facts for the 5872 products of the Prepared salads category for which nutrition facts are known (out of 6249 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 665 kj
(160 kcal)
239 kj
(58 kcal)
0 kj
(0 kcal)
305 kj
(73 kcal)
651 kj
(156 kcal)
1,100 kj
(268 kcal)
3,500 kj
(836 kcal)
Fat 9.66 g 5.46 g 0 g 2.14 g 8.8 g 20 g 72.2 g
Saturated fat 1.47 g 1 g 0 g 0.2 g 1.2 g 3.5 g 22 g
Monounsaturated fat 3.26 g 2.57 g 0 g 0 g 3.08 g 8.81 g 12 g
Polyunsaturated fat 2.39 g 1.87 g 0 g 0 g 2.2 g 6.06 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 16.7 mg 16.7 mg 0 mg 0 mg 11 mg 50 mg 300 mg
Carbohydrates 10.7 g 5.08 g 0 g 3.2 g 10 g 19.4 g 82.5 g
Sugars 3.09 g 2.01 g 0 g 0.8 g 2.5 g 7 g 65 g
Fiber 1.81 g 0.917 g 0 g 0.5 g 1.7 g 3.6 g 40 g
Proteins 4.99 g 2.62 g 0 g 1.2 g 4.8 g 9.5 g 78 g
Salt 0.92 g 0.346 g 0 g 0.4 g 0.9 g 1.5 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.02 % vol
Vitamin A 161 µg 197 µg 0 µg 0 µg 88.2 µg 638 µg 110,000 µg
Vitamin D 1.51 µg 4.77 µg 0 µg 0 µg 0 µg 16.6 µg 440 µg
Vitamin C (ascorbic acid) 9.07 mg 10.7 mg 0 mg 0 mg 4.3 mg 33.1 mg 14,400 mg
Potassium 140 mg 93.2 mg 0 mg 0 mg 138 mg 318 mg 224,000 mg
Calcium 29.9 mg 25.5 mg 0 mg 0 mg 24 mg 80 mg 357 mg
Iron 0.865 mg 0.514 mg 0 mg 0 mg 0.77 mg 1.82 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 42.2 % 25.6 % 0 % 0 % 42 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 46.1 % 24.5 % 7 % 14.7 % 41 % 82 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.5% 10.4 g 46.3% 3.2 g 1 g
    Plastic 67.2% 8.2 g 71.6% 7.9 g 6 g
    Glass 0% 0% 0 g
    Metal 23.9% 18.9 g 23.9% 18.9 g 5 g
    Unknown 1.5% 5.5 g 6% 2.1 g 0 g
    Total - - - - 12 g