Prepared vegetables

Nutrition facts

Average nutrition facts for the 3179 products of the Prepared vegetables category for which nutrition facts are known (out of 3391 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 374 kj
(90 kcal)
164 kj
(40 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
347 kj
(84 kcal)
686 kj
(167 kcal)
3,450 kj
(1220 kcal)
Fat 3.84 g 3.33 g 0 g 0.3 g 3.1 g 10.5 g 80 g
Saturated fat 0.603 g 0.602 g 0 g 0 g 0.4 g 1.9 g 28 g
Monounsaturated fat 0.173 g 0.364 g 0 g 0 g 0 g 1.3 g 3.2 g
Polyunsaturated fat 0.227 g 0.377 g 0 g 0 g 0 g 1.2 g 3.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.274 mg 0.966 mg 0 mg 0 mg 0 mg 4 mg 40 mg
Carbohydrates 8.35 g 4.48 g 0 g 3.5 g 6.67 g 17 g 90 g
Sugars 2.96 g 1.78 g 0 g 0.6 g 2.8 g 6 g 48 g
Fiber 3.18 g 1.29 g 0 g 1.4 g 3 g 5.5 g 56 g
Proteins 2.59 g 1.79 g 0 g 0.8 g 1.8 g 6 g 55 g
Salt 0.737 g 0.281 g 0 g 0.2 g 0.74 g 1.2 g 1,100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 5.54 µg 17 µg 0 µg 0 µg 0 µg 46.2 µg 312,000,000 µg
Vitamin C (ascorbic acid) 0.862 mg 1.75 mg 0 mg 0 mg 0 mg 2.8 mg 120 mg
Vitamin B9 (Folic acid) 49 µg 42.3 µg 0 µg 3.2 µg 40 µg 128 µg 130 µg
Potassium 307 mg 65.2 mg 100 mg 215 mg 323 mg 412 mg 378,000 mg
Calcium 34.3 mg 11.1 mg 0 mg 17 mg 31 mg 61 mg 60,000 mg
Iron 1.47 mg 0.428 mg 0 mg 0.84 mg 1.38 mg 2.31 mg 1,540 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 77.6 % 13.6 % 0 % 55 % 78 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 77.6 % 11.3 % 7.4 % 56 % 81 % 92 % 100 %

Products from the Prepared vegetables category

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