Prepared vegetables

Category: Prepared vegetables

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 2189 products of the Prepared vegetables category for which nutrition facts are known (out of 2306 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 345 kj 132 kj 46 kj 146 kj 340 kj 599 kj 1,460 kj
Energy (kcal) 91 kcal 38 kcal 0 kcal 39 kcal 85 kcal 161 kcal 825 kcal
Energy 374 kj
(91 kcal)
150 kj
(38 kcal)
0 kj
(0 kcal)
160 kj
(39 kcal)
356 kj
(85 kcal)
653 kj
(161 kcal)
3,450 kj
(825 kcal)
Fat 3.95 g 3.18 g 0 g 0.4 g 3.4 g 10 g 80 g
- Saturated fat 0.608 g 0.571 g 0 g 0 g 0.5 g 1.8 g 28 g
- Monounsaturated fat 0.142 g 0.311 g 0 g 0 g 0 g 1.15 g 2.6 g
- Polyunsaturated fat 0.212 g 0.339 g 0 g 0 g 0 g 1.2 g 2.31 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0.266 mg 0.956 mg 0 mg 0 mg 0 mg 4 mg 25 mg
Carbohydrates 8.12 g 4.39 g 0 g 3.5 g 6.45 g 16.9 g 76.9 g
- Sugars 3.09 g 1.79 g 0 g 0.77 g 3 g 6.2 g 40 g
Fibers 3.32 g 1.34 g 0 g 1.5 g 3.1 g 5.8 g 28.6 g
Proteins 2.57 g 1.83 g 0 g 0.8 g 1.6 g 6 g 22.1 g
Salt 0.762 g 0.26 g 0 g 0.3 g 0.79 g 1.18 g 21.6 g
Sodium 0.305 g 0.104 g 0 g 0.12 g 0.316 g 0.472 g 8.66 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 3.51 µg 10.8 µg 0 µg 0 µg 0 µg 24.9 µg 300 µg
Vitamin C (ascorbic acid) 0.635 mg 1.04 mg 0 mg 0 mg 0 mg 2.1 mg 120 mg
Vitamin B9 (Folic acid) 54.5 µg 33.4 µg 20 µg 27 µg 40 µg 128 µg 130 µg
Potassium 308 mg 59 mg 144 mg 228 mg 323 mg 392 mg 458 mg
Calcium 34.3 mg 10.6 mg 0 mg 17 mg 31 mg 50 mg 200 mg
Iron 1.49 mg 0.414 mg 0 mg 0.96 mg 1.38 mg 2.31 mg 7.2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 76.9 % 13.1 % 0 % 55 % 77 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 76.8 % 11.4 % 7.4 % 54 % 80 % 92 % 100 %
Nutrition score - France 0.018 0.018 0.018 0.018 0.018 0.018 0.018
Nutri-Score B B B B B B

Products from the Prepared vegetables category