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Prepared vegetables

Category: Prepared vegetables

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4284 products of the Prepared vegetables category for which nutrition facts are known (out of 4602 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 362 kj
(87 kcal) 		161 kj
(39 kcal) 		0 kj
(0 kcal) 		146 kj
(35 kcal) 		343 kj
(82 kcal) 		669 kj
(162 kcal) 		3,450 kj
(825 kcal)
Fat 3.61 g 3.3 g 0 g 0.3 g 2.7 g 10 g 99 g
Saturated fat 0.578 g 0.609 g 0 g 0 g 0.4 g 1.9 g 28 g
Monounsaturated fat 0.566 g 0.996 g 0 g 0 g 0 g 3.2 g 38 g
Polyunsaturated fat 0.604 g 0.936 g 0 g 0 g 0.2 g 2.8 g 17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 0.27 mg 0.958 mg 0 mg 0 mg 0 mg 4 mg 40 mg
Carbohydrates 8.5 g 4.46 g 0 g 3.6 g 6.8 g 17 g 91.7 g
Sugars 3.04 g 1.85 g 0 g 0.6 g 2.9 g 6.3 g 60 g
Added sugars 1.17 g 2.57 g 0 g 0 g 0 g 8.46 g 26.7 g
Fiber 3.19 g 1.3 g 0 g 1.49 g 3 g 5.5 g 79 g
Proteins 2.65 g 1.81 g 0 g 0.8 g 1.9 g 6 g 57 g
Salt 0.729 g 0.289 g 0 g 0.2 g 0.713 g 1.2 g 800 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 7.83 µg 24.2 µg 0 µg 0 µg 0 µg 46.2 µg 312,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.916 mg 1.9 mg 0 mg 0 mg 0 mg 3.4 mg 120 mg
Vitamin B9 (Folic acid) 48.8 µg 41.2 µg 0 µg 3.2 µg 40 µg 128 µg 130 µg
Potassium 295 mg 71.1 mg 0 mg 166 mg 300 mg 392 mg 6,640 mg
Calcium 33.9 mg 10.5 mg 0 mg 16 mg 31 mg 50 mg 362 mg
Iron 1.46 mg 0.426 mg 0 mg 0.84 mg 1.38 mg 2.23 mg 10.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.2 % 24.6 % 0 % 0 % 78 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0.436 % 1.07 % 0 % 0 % 0 % 3.1 % 33 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 76.9 % 11.9 % 0 % 53.2 % 80 % 92.5 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.1% 9.6 g 52% 2.3 g 1 g
    Plastic 44.9% 4.4 g 52% 4 g 2 g
    Glass 22.4% 53.3 g 22.4% 53.3 g 12 g
    Metal 24.5% 16.1 g 46.9% 10 g 5 g
    Unknown 1% 5.8 g 1% 5.8 g 0 g
    Total - - - - 20 g

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