Pretzel

Categories: Pretzel

Belongs to:

Crackers, Appetizers, Salty snacks, Snacks

Nutrition facts

Average nutrition facts for the 163 products of the Pretzel category for which nutrition facts are known (out of 173 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,600 kj
(382 kcal)
216 kj
(52 kcal)
0 kj
(0 kcal)
1,480 kj
(354 kcal)
1,610 kj
(385 kcal)
1,740 kj
(416 kcal)
2,090 kj
(500 kcal)
Fat 5.7 g6.29 g0 g2.7 g4.1 g10 g67.9 g
- Saturated fat 1.14 g1.78 g0 g0.3 g0.4 g3.33 g15 g
- Trans fat 0.038 g0.133 g0 g0 g0 g0 g0.5 g
- Cholesterol 0.179 mg0.644 mg0 mg0 mg0 mg0 mg2.5 mg
Carbohydrate 70.6 g11.4 g7.6 g61.1 g74 g77 g83.3 g
- Sugars 2.75 g4.16 g0 g1.4 g2 g3.7 g45 g
Dietary fiber 3.81 g2.18 g0 g0.022 g3.6 g7 g11.1 g
Proteins 10.7 g2.39 g0 g8.5 g11 g12.8 g17.9 g
Salt 4.06 g11.3 g0.3 g2.1 g3 g4.35 g147 g
Sodium 1.6 g4.46 g0.118 g0.827 g1.18 g1.71 g58.1 g
Calcium 27.3 mg38.2 mg0 mg0 mg0 mg116 mg116 mg
Iron 3.38 mg2.19 mg0 mg0 mg3.86 mg6.43 mg7.2 mg
Nutrition score - France 12.5 12.5 12.5 12.5 12.5 12.5 12.5
Nutri-Score DDDDDD

Products from the Pretzel category - World