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Pretzel

Categories: Pretzel

Belongs to:

Crackers, Appetizers, Salty snacks, Snacks

Nutrition facts

Average nutrition facts for the 163 products of the Pretzel category for which nutrition facts are known (out of 173 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,600 kj (382 kcal)	216 kj (52 kcal)	0 kj (0 kcal)	1,480 kj (354 kcal)	1,610 kj (385 kcal)	1,740 kj (416 kcal)	2,090 kj (500 kcal)
Fat	5.7 g	6.29 g	0 g	2.7 g	4.1 g	10 g	67.9 g
- Saturated fat	1.14 g	1.78 g	0 g	0.3 g	0.4 g	3.33 g	15 g
- Trans fat	0.038 g	0.133 g	0 g	0 g	0 g	0 g	0.5 g
- Cholesterol	0.179 mg	0.644 mg	0 mg	0 mg	0 mg	0 mg	2.5 mg
Carbohydrate	70.6 g	11.4 g	7.6 g	61.1 g	74 g	77 g	83.3 g
- Sugars	2.75 g	4.16 g	0 g	1.4 g	2 g	3.7 g	45 g
Dietary fiber	3.81 g	2.18 g	0 g	0.022 g	3.6 g	7 g	11.1 g
Proteins	10.7 g	2.39 g	0 g	8.5 g	11 g	12.8 g	17.9 g
Salt	4.06 g	11.3 g	0.3 g	2.1 g	3 g	4.35 g	147 g
Sodium	1.6 g	4.46 g	0.118 g	0.827 g	1.18 g	1.71 g	58.1 g
Calcium	27.3 mg	38.2 mg	0 mg	0 mg	0 mg	116 mg	116 mg
Iron	3.38 mg	2.19 mg	0 mg	0 mg	3.86 mg	6.43 mg	7.2 mg
Nutrition score - France	12.5	12.5	12.5	12.5	12.5	12.5	12.5
Nutri-Score	D		D	D	D	D	D