Pretzel

Category: Pretzel

Belongs to:

Crackers, Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 237 products of the Pretzel category for which nutrition facts are known (out of 249 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,660 kj 67 kj 1,180 kj 1,600 kj 1,640 kj 1,780 kj 1,990 kj
Energy (kcal) 396 kcal 30 kcal 0 kcal 363 kcal 391 kcal 475 kcal 1530 kcal
Energy 1,660 kj
(396 kcal)
122 kj
(30 kcal)
0 kj
(0 kcal)
1,520 kj
(363 kcal)
1,640 kj
(391 kcal)
1,970 kj
(475 kcal)
6,400 kj
(1530 kcal)
Fat 6.31 g 4.77 g 0 g 2.5 g 4.6 g 20 g 35 g
- Saturated fat 1.78 g 3.05 g 0 g 0 g 0.5 g 9.5 g 23.3 g
- Monounsaturated fat 1.07 g 2.87 g 0 g 0 g 0 g 10 g 10 g
- Polyunsaturated fat 0.995 g 1.92 g 0 g 0 g 0 g 6.67 g 6.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
- Cholesterol 0.276 mg 1.59 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Carbohydrates 71.8 g 6.15 g 0.5 g 60.6 g 73.3 g 79 g 293 g
- Sugars 4.03 g 6.81 g 0 g 1.2 g 2 g 17 g 46.7 g
Fibers 3.58 g 1.49 g 0 g 0.022 g 3.8 g 6.7 g 11.1 g
Proteins 10.4 g 1.82 g 0 g 6.67 g 11 g 12.8 g 31 g
Salt 2.93 g 0.923 g 0.432 g 1.26 g 3 g 4.38 g 6.6 g
Sodium 1.17 g 0.369 g 0.173 g 0.504 g 1.2 g 1.75 g 2.64 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 50.1 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.6 mg
Potassium 132 mg 93.8 mg 0 mg 0 mg 189 mg 286 mg 286 mg
Calcium 30.8 mg 38.4 mg 0 mg 0 mg 11 mg 100 mg 143 mg
Iron 2.66 mg 2.06 mg 0 mg 0 mg 2.54 mg 6.43 mg 7.2 mg
Nutrition score - France 13.1 13.1 13.1 13.1 13.1 13.1 13.1
Nutri-Score D D D D D D

Products from the Pretzel category

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