Protein bars

Category: Protein bars

Belongs to:

Bodybuilding supplements, Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 1084 products of the Protein bars category for which nutrition facts are known (out of 1136 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,520 kj 271 kj 361 kj 900 kj 1,550 kj 1,870 kj 2,310 kj
Energy (kcal) 380 kcal 40 kcal 0.192 kcal 313 kcal 380 kcal 451 kcal 20000 kcal
Energy 1,590 kj
(380 kcal)
169 kj
(40 kcal)
361 kj
(0 kcal)
1,300 kj
(313 kcal)
1,590 kj
(380 kcal)
1,890 kj
(451 kcal)
83,700 kj
(20000 kcal)
Fat 13.8 g 4.19 g 0.1 g 8.33 g 13 g 22 g 800 g
- Saturated fat 6.19 g 2.37 g 0 g 2.5 g 6 g 10.1 g 300 g
- Monounsaturated fat 5.18 g 2.77 g 0 g 1.67 g 5 g 12.5 g 16 g
- Polyunsaturated fat 2.86 g 1.49 g 0 g 0.83 g 2.35 g 5 g 10 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g
- Cholesterol 7.27 mg 8.94 mg 0 mg 0 mg 7 mg 26 mg 93 mg
Carbohydrates 35.1 g 9.33 g 0 g 18 g 37 g 47.9 g 2,400 g
- Sugars 13.5 g 10.7 g 0 g 1.67 g 11.2 g 31 g 500 g
- Sugar alcohols (Polyols) 17 g 7.35 g 0 g 6.5 g 18 g 31 g 37 g
Fibers 8.98 g 6.46 g 0 g 1.1 g 7.55 g 22 g 500 g
  - Insoluble fiber 1.71 g 1.02 g 0 g 0 g 2 g 3 g 4 g
Proteins 29.6 g 6.15 g 0 g 19.6 g 31 g 38.7 g 1,200 g
Salt 0.565 g 0.318 g 0 g 0.1 g 0.535 g 1.12 g 12 g
Sodium 0.226 g 0.127 g 0 g 0.04 g 0.214 g 0.45 g 4.8 g
Alcohol 0.179 % vol 0.928 % vol 0 % vol 0 % vol 0 % vol 0 % vol 19 % vol
Vitamin A 110 µg 200 µg 0 µg 0 µg 0 µg 547 µg 434,000,000 µg
Vitamin D 5.53 µg 6.26 µg 0 µg 1 µg 3.33 µg 25 µg 2,700,000 µg
Vitamin E 11.5 mg 9.02 mg 0.009 mg 2.2 mg 12 mg 19.3 mg 12,000 mg
Vitamin C (ascorbic acid) 9.64 mg 19.4 mg 0 mg 0 mg 0 mg 48 mg 50,000 mg
Vitamin B1 (Thiamin) 11.2 mg 67.7 mg 0 mg 0 mg 1 mg 3 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.96 mg 0.951 mg 0.001 mg 0.182 mg 0.756 mg 2.66 mg 850 mg
Vitamin B3 / Vitamin PP (Niacin) 7.46 mg 3.69 mg 2.27 mg 3.13 mg 6.78 mg 14.9 mg 8,730 mg
Vitamin B6 (Pyridoxin) 13.4 mg 88.4 mg 0.001 mg 0.444 mg 0.824 mg 2 mg 25,000 mg
Vitamin B9 (Folic acid) 130 µg 91 µg 34 µg 39.1 µg 108 µg 400 µg 100,000 µg
Folates (total folates) 156 µg 74.4 µg 15 µg 54 µg 133 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 1.96 µg 0.723 µg 0 µg 0.93 µg 1.8 µg 3.75 µg 1,360,000 µg
Biotin 30 µg 26.7 µg 7.5 µg 8 µg 18 µg 79.9 µg 300 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.68 mg 1.95 mg 0.002 mg 1 mg 3.53 mg 6.38 mg 17 mg
Potassium 278 mg 123 mg 50 mg 131 mg 257 mg 577 mg 10,000 mg
Calcium 196 mg 108 mg 0 mg 77 mg 167 mg 429 mg 1,000 mg
Phosphorus 201 mg 77.3 mg 38 mg 100 mg 200 mg 347 mg 667 mg
Iron 3.27 mg 2.13 mg 0 mg 0.6 mg 2.77 mg 7.5 mg 16.5 mg
Magnesium 68.8 mg 40.6 mg 0 mg 16 mg 67 mg 161 mg 417 mg
Zinc 4.05 mg 2.2 mg 0 mg 0.63 mg 4.41 mg 7.06 mg 22,000 mg
Copper 0.655 mg 0.294 mg 0.154 mg 0.346 mg 0.577 mg 1.18 mg 2 mg
Manganese 0.452 mg 0.463 mg 0 mg 0 mg 0.5 mg 3.41 mg 1,300 mg
Selenium 33.4 µg 48.9 µg 1 µg 2 µg 21 µg 175 µg 175 µg
Iodine 48.8 µg 20.8 µg 15 µg 22 µg 53 µg 109 µg 242 µg
Nutrition score - France 10.9 10.9 10.9 10.9 10.9 10.9 10.9
Nutri-Score D D D D D D

Products from the Protein bars category