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Protein Energy Bars

Nutrition facts

Average nutrition facts for the 244 products of the Protein Energy Bars category for which nutrition facts are known (out of 263 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,670 kj
(398 kcal)
206 kj
(52 kcal)
418 kj
(0 kcal)
1,370 kj
(325 kcal)
1,650 kj
(394 kcal)
2,030 kj
(485 kcal)
5,270 kj
(1170 kcal)
Fat 16.9 g 5.97 g 0 g 9 g 16 g 28.7 g 53.9 g
Saturated fat 6.14 g 3.22 g 0 g 1.92 g 6 g 12.2 g 23 g
Monounsaturated fat 6.47 g 3.95 g 2.5 g 2.7 g 5.7 g 16 g 17.7 g
Polyunsaturated fat 3.31 g 1.63 g 0.83 g 1.17 g 3.66 g 6.2 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 9.6 mg 11.7 mg 0 mg 0 mg 5 mg 37.5 mg 61.5 mg
Carbohydrates 36.7 g 10.2 g 0.052 g 21.1 g 36 g 55 g 114 g
Sugars 16.1 g 11.4 g 0 g 2.08 g 15.5 g 36.1 g 81.6 g
Added sugars 5.41 g 4.79 g 0 g 0 g 5.26 g 19.4 g 21.8 g
Polyols (sugar alcohols) 10.9 g 4.18 g 5 g 7 g 10 g 18 g 20 g
Fiber 8.23 g 4.54 g 0 g 2.5 g 7.33 g 16.8 g 33.6 g
Proteins 22.9 g 9.11 g 0 g 8.9 g 23.8 g 36.4 g 60 g
Salt 0.473 g 0.339 g 0 g 0.02 g 0.46 g 1.06 g 147 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 126 µg 193 µg 0 µg 0 µg 0 µg 450 µg 662 µg
Vitamin D 1.52 µg 2.64 µg 0 µg 0 µg 0.217 µg 8.93 µg 10.8 µg
Vitamin C (ascorbic acid) 17.3 mg 21.5 mg 0 mg 0 mg 15 mg 60 mg 114 mg
Potassium 362 mg 140 mg 110 mg 130 mg 351 mg 673 mg 1,050 mg
Calcium 142 mg 93.2 mg 37 mg 47.3 mg 117 mg 325 mg 570 mg
Iron 3.43 mg 2.47 mg 0 mg 0.9 mg 2.7 mg 9.09 mg 11.4 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.7 g 100% 1.7 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g