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Protein Energy Bars - Page 3

Nutrition facts

Average nutrition facts for the 227 products of the Protein Energy Bars category for which nutrition facts are known (out of 247 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,670 kj
(401 kcal)
192 kj
(47 kcal)
418 kj
(0 kcal)
1,380 kj
(332 kcal)
1,660 kj
(396 kcal)
2,030 kj
(485 kcal)
4,880 kj
(1170 kcal)
Fat 17 g 5.89 g 0 g 9 g 16 g 28.7 g 53.9 g
Saturated fat 6.12 g 3.17 g 0 g 1.92 g 6 g 12 g 23 g
Monounsaturated fat 5.26 g 2.45 g 2.5 g 2.7 g 5.2 g 12 g 16 g
Polyunsaturated fat 3.05 g 1.62 g 0.83 g 1.17 g 3.1 g 6.2 g 6.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 8.97 mg 12 mg 0 mg 0 mg 5 mg 37.5 mg 6,150 mg
Carbohydrates 37 g 10.3 g 0.052 g 21 g 36 g 56 g 114 g
Sugars 16.6 g 11.3 g 0 g 2.08 g 16.7 g 36.1 g 81.6 g
Added sugars 4.86 g 3.44 g 0 g 0 g 5.17 g 12.5 g 19.4 g
Fiber 8.26 g 4.56 g 0 g 2.5 g 7.5 g 16.8 g 33.6 g
Proteins 22.8 g 9.14 g 0 g 8.8 g 23.1 g 36.4 g 60 g
Salt 0.469 g 0.34 g 0 g 0.01 g 0.48 g 1.04 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 126 µg 193 µg 0 µg 0 µg 0 µg 450 µg 662 µg
Vitamin C (ascorbic acid) 17.3 mg 21.5 mg 0 mg 0 mg 15 mg 60 mg 114 mg
Potassium 359 mg 155 mg 106 mg 130 mg 351 mg 673 mg 1,050 mg
Calcium 134 mg 70.4 mg 34 mg 40 mg 123 mg 275 mg 570 mg
Iron 3.1 mg 2.01 mg 0 mg 0 mg 2.88 mg 9.09 mg 11.4 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.7 g 100% 1.7 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g