Protein powders

Category: Protein powders

Belongs to:

Bodybuilding supplements, Dietary supplements

Nutrition facts

Average nutrition facts for the 417 products of the Protein powders category for which nutrition facts are known (out of 481 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,560 kj 165 kj 307 kj 1,410 kj 1,590 kj 1,690 kj 1,710 kj
Energy (kcal) 371 kcal 37 kcal 0 kcal 339 kcal 376 kcal 408 kcal 13000 kcal
Energy 1,550 kj
(371 kcal)
167 kj
(37 kcal)
0 kj
(0 kcal)
1,410 kj
(339 kcal)
1,580 kj
(376 kcal)
1,700 kj
(408 kcal)
54,400 kj
(13000 kcal)
Fat 4.36 g 2.52 g 0 g 0.8 g 4.3 g 8.08 g 200 g
- Saturated fat 1.72 g 1.35 g 0 g 0.1 g 1.5 g 4.7 g 100 g
- Cholesterol 58.1 mg 81.4 mg 0 mg 0 mg 0 mg 194 mg 20,800 mg
Carbohydrates 8.04 g 6.78 g 0 g 2 g 6 g 20 g 500 g
- Sugars 3.25 g 2.34 g 0 g 0.01 g 3.3 g 7 g 200 g
Fibers 3.25 g 4.37 g 0 g 0 g 1.7 g 15 g 200 g
Proteins 70.1 g 17.2 g 0 g 28 g 76.7 g 86 g 2,400 g
Salt 0.75 g 0.637 g 0 g 0.1 g 0.5 g 2.2 g 417 g
Sodium 0.3 g 0.255 g 0 g 0.04 g 0.2 g 0.88 g 167 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 211 µg 329 µg 0 µg 0 µg 65 µg 1,090 µg 1,860 µg
Vitamin E 12.1 mg 9.2 mg 0.012 mg 0.9 mg 12 mg 31.7 mg 47.1 mg
Vitamin C (ascorbic acid) 52.6 mg 40.9 mg 0 mg 0 mg 60.6 mg 115 mg 180 mg
Vitamin B1 (Thiamin) 1.13 mg 0.614 mg 0.001 mg 0.182 mg 1.1 mg 2.8 mg 139,000 mg
Vitamin B2 (Riboflavin) 1.17 mg 0.724 mg 0.002 mg 0.15 mg 1.4 mg 2.36 mg 2,800 mg
Vitamin B3 / Vitamin PP (Niacin) 13.3 mg 9.04 mg 0.005 mg 0.017 mg 15.8 mg 26 mg 27.8 mg
Vitamin B6 (Pyridoxin) 607 mg 1,280 mg 0.002 mg 0.3 mg 1.9 mg 4,670 mg 139,000 mg
Vitamin B9 (Folic acid) 191 µg 135 µg 0 µg 17 µg 200 µg 440 µg 646 µg
Biotin 42.5 µg 17.1 µg 10 µg 28 µg 44 µg 83.3 µg 487 µg
Pantothenic acid / Pantothenate (Vitamin B5) 5.03 mg 3.63 mg 0.006 mg 1.1 mg 6 mg 12.9 mg 13.9 mg
Potassium 747 mg 548 mg 8.1 mg 194 mg 600 mg 2,040 mg 12,500 mg
Calcium 390 mg 284 mg 0.97 mg 35 mg 351 mg 933 mg 29,200 mg
Phosphorus 383 mg 193 mg 0.576 mg 86 mg 374 mg 930 mg 1,340 mg
Iron 12.9 mg 12.7 mg 0 mg 1 mg 10 mg 60 mg 6,000 mg
Magnesium 208 mg 142 mg 22 mg 51.1 mg 200 mg 650 mg 830 mg
Zinc 6.03 mg 5.14 mg 1 mg 2 mg 5.6 mg 21 mg 57.8 mg
Nutrition score - France 4.35 4.35 4.35 4.35 4.35 4.35 4.35
Nutri-Score C C C C C C

Products from the Protein powders category