Psyllium
Belongs to:
Cooking helpers, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 56 products of the Psyllium category for which nutrition facts are known (out of 72 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
786 kj (197 kcal) |
466 kj (106 kcal) |
0 kj (0 kcal) |
41 kj (9 kcal) |
791 kj (191 kcal) |
1,590 kj (381 kcal) |
3,010 kj (720 kcal) |
Fat | 0.656 g | 1.28 g | 0 g | 0 g | 0.25 g | 3.2 g | 11.1 g |
Saturated fat | 0.111 g | 0.225 g | 0 g | 0 g | 0 g | 1 g | 11.1 g |
Carbohydrates | 12.1 g | 25 g | 0 g | 0 g | 2.2 g | 80 g | 100 g |
Sugars | 0.533 g | 1.69 g | 0 g | 0 g | 0 g | 5 g | 66.7 g |
Fiber | 77.5 g | 13.9 g | 9 g | 55.6 g | 81 g | 89 g | 91 g |
Proteins | 2.32 g | 3.19 g | 0 g | 0 g | 1.4 g | 11.1 g | 17 g |
Salt | 0.096 g | 0.094 g | 0 g | 0 g | 0.1 g | 0.3 g | 0.5 g |
72 products