Puddings

Belongs to:

Desserts

Contains:

Nutrition facts

Average nutrition facts for the 1295 products of the Puddings category for which nutrition facts are known (out of 1388 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 627 kj
(143 kcal)
287 kj
(62 kcal)
0 kj
(0 kcal)
360 kj
(85 kcal)
544 kj
(129 kcal)
1,350 kj
(326 kcal)
10,000 kj
(1380 kcal)
Fat 3.8 g 1.97 g 0 g 1.4 g 3.22 g 8.2 g 58.9 g
Saturated fat 2.27 g 1.2 g 0 g 0.8 g 2.1 g 4.7 g 18 g
Monounsaturated fat 1.47 g 0.7 g 0 g 0.9 g 1.3 g 2.8 g 3.9 g
Polyunsaturated fat 0.55 g 0.532 g 0 g 0 g 0.4 g 1.5 g 4.6 g
Trans fat 0.008 g 0.027 g 0 g 0 g 0 g 0.1 g 2.34 g
Cholesterol 6.35 mg 7.83 mg 0 mg 0 mg 6 mg 19 mg 129 mg
Carbohydrates 23.1 g 12.2 g 1 g 13.6 g 20 g 56.8 g 97 g
Sugars 13.4 g 6.5 g 0 g 4.6 g 12.8 g 26.4 g 90 g
Lactose 0.022 g 0.031 g 0 g 0.01 g 0.01 g 0.1 g 0.1 g
Fiber 0.919 g 1.21 g 0 g 0 g 0.5 g 3.4 g 12 g
Proteins 3.48 g 1.38 g 0 g 2.1 g 3.2 g 6.2 g 80 g
Salt 0.162 g 0.08 g 0 g 0.075 g 0.14 g 0.305 g 35.6 g
Alcohol 0.032 % vol 0.113 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol 1 % vol
Vitamin A 19.5 µg 34.9 µg 0 µg 0 µg 0 µg 106 µg 962 µg
Vitamin C (ascorbic acid) 0.389 mg 1.26 mg 0 mg 0 mg 0 mg 1.4 mg 92 mg
Potassium 98.6 mg 74 mg 0 mg 0 mg 124 mg 1,600 mg 1,600 mg
Calcium 87.4 mg 69.7 mg 0 mg 0 mg 88 mg 235 mg 894 mg
Iron 0.255 mg 0.422 mg 0 mg 0 mg 0 mg 1.2 mg 19 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.267 % 0.998 % 0 % 0 % 0 % 4 % 6.58 %

Products from the Puddings category

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