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Puddings

Nutrition facts

Average nutrition facts for the 1737 products of the Puddings category for which nutrition facts are known (out of 1877 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 595 kj
(136 kcal)
277 kj
(60 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
519 kj
(122 kcal)
1,320 kj
(307 kcal)
10,000 kj
(1380 kcal)
Fat 3.57 g 1.95 g 0 g 1.4 g 3.1 g 7.8 g 31.2 g
Saturated fat 2.14 g 1.2 g 0 g 0.7 g 1.95 g 4.5 g 18 g
Monounsaturated fat 1.58 g 0.831 g 0 g 0.9 g 1.3 g 3.7 g 13.3 g
Polyunsaturated fat 0.601 g 0.57 g 0 g 0 g 0.4 g 1.67 g 4.6 g
Trans fat 0.007 g 0.026 g 0 g 0 g 0 g 0.1 g 2.34 g
Cholesterol 6.91 mg 9.77 mg 0 mg 0 mg 6 mg 28 mg 129 mg
Carbohydrates 21.6 g 12 g 0.01 g 7.7 g 19 g 54.2 g 98 g
Sugars 12.6 g 6.16 g 0 g 4.4 g 12 g 22.1 g 90 g
Lactose 0.016 g 0.026 g 0 g 0 g 0.01 g 0.1 g 0.1 g
Fiber 0.864 g 1.17 g 0 g 0 g 0.5 g 3.4 g 45.2 g
Proteins 3.81 g 1.98 g 0 g 2.2 g 3.21 g 10 g 80 g
Salt 0.167 g 0.084 g 0 g 0.08 g 0.15 g 0.32 g 35.6 g
Alcohol 0.004 % vol 0.019 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol 1 % vol
Vitamin A 21.9 µg 36.8 µg 0 µg 0 µg 0 µg 106 µg 962 µg
Vitamin D 0.85 µg 0.418 µg 0 µg 0 µg 0.9 µg 1.6 µg 5.8 µg
Vitamin C (ascorbic acid) 0.38 mg 1.25 mg 0 mg 0 mg 0 mg 1.4 mg 92 mg
Potassium 99.7 mg 64.3 mg 0 mg 0 mg 116 mg 233 mg 1,600 mg
Calcium 88.6 mg 62.8 mg 0 mg 0 mg 86.1 mg 235 mg 894 mg
Iron 0.28 mg 0.441 mg 0 mg 0 mg 0 mg 1.38 mg 19 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.267 % 0.998 % 0 % 0 % 0 % 4 % 6.58 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 6.7% 4 g 60% 1.9 g 1 g
    Plastic 86.7% 3.7 g 86.7% 3.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 33.3% 0.4 g 0 g
    Unknown 6.7% 4.8 g 6.7% 4.8 g 0 g
    Total - - - - 5 g

Products from the Puddings category