Puddings

Category: Puddings

Belongs to:

Desserts

Contains:

Nutrition facts

Average nutrition facts for the 1030 products of the Puddings category for which nutrition facts are known (out of 1110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 701 kj 341 kj 69.2 kj 380 kj 547 kj 1,350 kj 2,110 kj
Energy (kcal) 147 kcal 63 kcal 0 kcal 94 kcal 130 kcal 331 kcal 1380 kcal
Energy 646 kj
(147 kcal)
292 kj
(63 kcal)
0 kj
(0 kcal)
390 kj
(94 kcal)
544 kj
(130 kcal)
1,350 kj
(331 kcal)
5,780 kj
(1380 kcal)
Fat 3.83 g 1.9 g 0 g 1.4 g 3.3 g 8 g 58.9 g
- Saturated fat 2.27 g 1.14 g 0 g 0.8 g 2.1 g 4.3 g 13.7 g
- Monounsaturated fat 1.46 g 0.708 g 0 g 0.9 g 1.3 g 2.8 g 3.9 g
- Polyunsaturated fat 0.496 g 0.506 g 0 g 0 g 0.4 g 1.5 g 1.9 g
- Trans fat 0.008 g 0.026 g 0 g 0 g 0 g 0.1 g 2.34 g
- Cholesterol 5.64 mg 6.76 mg 0 mg 0 mg 0 mg 18 mg 129 mg
Carbohydrates 23.9 g 12.6 g 1 g 14 g 20.1 g 58.1 g 96.2 g
- Sugars 14.2 g 7.24 g 0 g 4.8 g 13 g 32.1 g 77.3 g
  - Lactose 0.019 g 0.025 g 0.01 g 0.01 g 0.01 g 0.1 g 0.1 g
Fibers 0.928 g 1.25 g 0 g 0 g 0.5 g 3.4 g 6.4 g
Proteins 3.38 g 1.08 g 0 g 2.3 g 3.2 g 5.2 g 80 g
Salt 0.161 g 0.078 g 0 g 0.079 g 0.14 g 0.3 g 35.6 g
Sodium 0.064 g 0.031 g 0 g 0.031 g 0.056 g 0.12 g 14.2 g
Alcohol 0.086 % vol 0.192 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol 1 % vol
Vitamin A 16.2 µg 30.6 µg 0 µg 0 µg 0 µg 100 µg 199 µg
Vitamin C (ascorbic acid) 0.202 mg 0.416 mg 0 mg 0 mg 0 mg 1.4 mg 30 mg
Potassium 82.7 mg 56.8 mg 0 mg 0 mg 116 mg 233 mg 233 mg
Calcium 78.6 mg 59.7 mg 0 mg 0 mg 83.6 mg 235 mg 326 mg
Iron 0.21 mg 0.338 mg 0 mg 0 mg 0 mg 0.98 mg 1.8 mg
Nutrition score - France 4.54 4.54 4.54 4.54 4.54 4.54 4.54
Nutri-Score C C C C C C

Products from the Puddings category