Puddings

Category: Puddings

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Nutrition facts

Average nutrition facts for the 1916 products of the Puddings category for which nutrition facts are known (out of 2081 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	591 kj (136 kcal)	277 kj (61 kcal)	0 kj (0 kcal)	334 kj (79 kcal)	514 kj (121 kcal)	1,320 kj (311 kcal)	5,780 kj (1380 kcal)
Fat	3.56 g	1.99 g	0 g	1.31 g	3 g	8 g	31.2 g
Saturated fat	2.16 g	1.25 g	0 g	0.7 g	1.9 g	4.7 g	35 g
Monounsaturated fat	1.44 g	0.789 g	0 g	0.3 g	1.3 g	3.7 g	13.3 g
Polyunsaturated fat	0.476 g	0.56 g	0 g	0 g	0.39 g	1.5 g	4.6 g
Trans fat	0.004 g	0.02 g	0 g	0 g	0 g	0 g	2.34 g
Cholesterol	5.29 mg	7.91 mg	0 mg	0 mg	0 mg	19 mg	129 mg
Carbohydrates	21.4 g	12.1 g	0.01 g	7 g	19 g	54.9 g	98 g
Sugars	12.4 g	6.14 g	0 g	4.3 g	12 g	21.8 g	90 g
Added sugars	14.8 g	12 g	1.38 g	1.38 g	13 g	53.8 g	79.2 g
Lactose	0.02 g	0.031 g	0 g	0 g	0.01 g	0.1 g	0.1 g
Fiber	0.879 g	1.18 g	0 g	0 g	0.5 g	3.5 g	45.2 g
Proteins	3.86 g	2.11 g	0 g	2 g	3.2 g	10 g	80 g
Salt	0.17 g	0.085 g	0 g	0.08 g	0.15 g	0.333 g	30 g
Alcohol	0.004 % vol	0.019 % vol	0 % vol	0 % vol	0 % vol	0.1 % vol	1 % vol
Vitamin A	21.9 µg	36.8 µg	0 µg	0 µg	0 µg	106 µg	962 µg
Vitamin D	0.433 µg	0.473 µg	0 µg	0 µg	0.231 µg	1.1 µg	5.8 µg
Vitamin C (ascorbic acid)	0.398 mg	1.27 mg	0 mg	0 mg	0 mg	1.4 mg	92 mg
Vitamin B2 (Riboflavin)	0.169 mg	0.052 mg	0.052 mg	0.052 mg	0.21 mg	1.6 mg	1.6 mg
Potassium	76.1 mg	55.1 mg	0 mg	0 mg	93.5 mg	167 mg	1,600 mg
Calcium	80.6 mg	59.4 mg	0 mg	0 mg	84.6 mg	208 mg	894 mg
Iron	0.298 mg	0.413 mg	0 mg	0 mg	0 mg	1.06 mg	19 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0.267 %	0.998 %	0 %	0 %	0 %	4 %	6.58 %