Puff pastries with ham and cheese

Category: Puff pastries with ham and cheese

Belongs to:

Puff pastry meals, Meals

Nutrition facts

Average nutrition facts for the 31 products of the Puff pastries with ham and cheese category for which nutrition facts are known (out of 32 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,100 kj 292 kj 296 kj 296 kj 1,210 kj 1,330 kj 1,330 kj
Energy (kcal) 280 kcal 17 kcal 250 kcal 259 kcal 277 kcal 320 kcal 341 kcal
Energy 1,180 kj
(280 kcal)
79 kj
(17 kcal)
296 kj
(250 kcal)
1,080 kj
(259 kcal)
1,160 kj
(277 kcal)
1,330 kj
(320 kcal)
1,430 kj
(341 kcal)
Fat 17.1 g 1.69 g 9 g 14.8 g 17 g 20.3 g 21 g
- Saturated fat 10.1 g 1.51 g 4.5 g 8.5 g 10 g 13 g 15 g
Carbohydrates 25.1 g 2.57 g 19.5 g 21.7 g 24.2 g 30 g 31 g
- Sugars 3 g 0.949 g 1.6 g 1.7 g 3.3 g 4.3 g 5.9 g
Fibers 1.17 g 0.455 g 0.5 g 0.7 g 1.1 g 2.3 g 11 g
Proteins 7.2 g 1.1 g 5.2 g 5.3 g 7.4 g 8.8 g 13 g
Salt 1.03 g 0.205 g 0 g 0.67 g 1.1 g 1.3 g 1.5 g
Sodium 0.414 g 0.082 g 0 g 0.268 g 0.44 g 0.52 g 0.6 g
Nutrition score - France 15.4 15.4 15.4 15.4 15.4 15.4 15.4
Nutri-Score D D D D D D

Products from the Puff pastries with ham and cheese category