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Puff pastry meals

Nutrition facts

Average nutrition facts for the 686 products of the Puff pastry meals category for which nutrition facts are known (out of 730 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,220 kj
(292 kcal)
240 kj
(61 kcal)
0 kj
(65 kcal)
947 kj
(223 kcal)
1,170 kj
(280 kcal)
1,610 kj
(387 kcal)
11,400 kj
(1200 kcal)
Fat 17.5 g 4.65 g 0 g 11.2 g 17 g 26 g 50.1 g
Saturated fat 9.81 g 3.15 g 0.5 g 4 g 9.7 g 15 g 29.9 g
Carbohydrates 23.9 g 5.62 g 1 g 16 g 23.4 g 34.2 g 59 g
Sugars 2.26 g 1.02 g 0 g 0.8 g 2.1 g 4.1 g 51.3 g
Fiber 1.54 g 0.567 g 0 g 0.7 g 1.5 g 2.6 g 11.2 g
Proteins 8.21 g 2.08 g 0.8 g 5.2 g 7.9 g 12.1 g 19.5 g
Salt 1.1 g 0.217 g 0 g 0.76 g 1.1 g 1.5 g 6.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.63 % 6.15 % 0 % 0 % 3.33 % 17.5 % 18 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.3 % 6 % 4 % 6.3 % 8.9 % 24.6 % 34 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 86.7% 11.5 g 86.7% 11.5 g 10 g
    Plastic 13.3% 8.8 g 66.7% 2.8 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 6.7% 1.8 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 12 g

Products from the Puff pastry meals category