Puffed cereal cakes

Category: Puffed cereal cakes

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1276 products of the Puffed cereal cakes category for which nutrition facts are known (out of 1322 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,800 kj 191 kj 479 kj 1,600 kj 1,690 kj 2,080 kj 2,210 kj
Energy (kcal) 412 kcal 46 kcal 17 kcal 363 kcal 390 kcal 491 kcal 2000 kcal
Energy 1,730 kj
(412 kcal)
192 kj
(46 kcal)
71 kj
(17 kcal)
1,520 kj
(363 kcal)
1,640 kj
(390 kcal)
2,060 kj
(491 kcal)
8,370 kj
(2000 kcal)
Fat 8.67 g 8.57 g 0 g 0.8 g 3.33 g 23.5 g 34 g
- Saturated fat 4.19 g 5.5 g 0 g 0 g 0.7 g 14 g 28.3 g
- Monounsaturated fat 1.7 g 1.57 g 0 g 0 g 1.26 g 5.4 g 8.5 g
- Polyunsaturated fat 0.947 g 0.687 g 0 g 0 g 1.1 g 3.1 g 4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 73 g 8.87 g 0 g 58.9 g 75.6 g 84.6 g 92.3 g
- Sugars 9.29 g 11.2 g 0 g 0.3 g 1.4 g 28.2 g 84.7 g
Fibers 3.53 g 1.83 g 0 g 0.66 g 3.3 g 6.6 g 27.8 g
Proteins 7.57 g 1.13 g 0 g 5.9 g 7.6 g 9.4 g 21.8 g
Salt 0.333 g 0.347 g 0 g 0.01 g 0.25 g 1.1 g 8 g
Sodium 0.133 g 0.139 g 0 g 0.004 g 0.1 g 0.44 g 3.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 500 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Vitamin B1 (Thiamin) 4.57 mg 6.4 mg 0.25 mg 0.41 mg 0.6 mg 15 mg 15 mg
Calcium 8.51 mg 33 mg 0 mg 0 mg 0 mg 43 mg 882 mg
Iron 0.736 mg 0.835 mg 0 mg 0 mg 0 mg 2.12 mg 21.6 mg
Magnesium 116 mg 34.4 mg 16.3 mg 83 mg 128 mg 157 mg 86,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 18.9 % 36.3 % 0 % 0 % 0 % 98 % 99 %
Nutrition score - France 6.45 6.45 6.45 6.45 6.45 6.45 6.45
Nutri-Score C C C C C C

Products from the Puffed cereal cakes category