Puffed cereal cakes

Category: Puffed cereal cakes

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1485 products of the Puffed cereal cakes category for which nutrition facts are known (out of 1537 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,790 kj 188 kj 100 kj 1,590 kj 1,670 kj 2,080 kj 2,210 kj
Energy (kcal) 413 kcal 46 kcal 4.6 kcal 366 kcal 389 kcal 492 kcal 2000 kcal
Energy 1,730 kj
(413 kcal)
189 kj
(46 kcal)
35 kj
(4 kcal)
1,540 kj
(366 kcal)
1,640 kj
(389 kcal)
2,060 kj
(492 kcal)
8,370 kj
(2000 kcal)
Fat 8.51 g 8.48 g 0 g 0.9 g 3.3 g 23 g 34 g
- Saturated fat 4.09 g 5.44 g 0 g 0.1 g 0.7 g 14 g 20.4 g
- Monounsaturated fat 1.8 g 1.56 g 0 g 0 g 1.27 g 6.8 g 8.5 g
- Polyunsaturated fat 0.797 g 0.438 g 0 g 0 g 1 g 1.4 g 4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 73.3 g 8.8 g 0 g 59 g 76 g 84.8 g 92.3 g
- Sugars 9.04 g 11.1 g 0 g 0.3 g 1.22 g 28.2 g 84.7 g
Fibers 3.48 g 1.82 g 0 g 0.7 g 3.3 g 6.6 g 27.8 g
Proteins 7.59 g 1.12 g 0 g 5.9 g 7.6 g 9.5 g 35 g
Salt 0.344 g 0.359 g 0 g 0.01 g 0.25 g 1.1 g 22 g
Sodium 0.138 g 0.143 g 0 g 0.004 g 0.1 g 0.44 g 8.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 500 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Vitamin B1 (Thiamin) 51.2 mg 159 mg 0.25 mg 0.41 mg 2 mg 600 mg 8,000 mg
Calcium 8.51 mg 33 mg 0 mg 0 mg 0 mg 43 mg 882 mg
Iron 0.732 mg 0.832 mg 0 mg 0 mg 0 mg 2.12 mg 21.6 mg
Magnesium 108 mg 40.6 mg 0.116 mg 8 mg 128 mg 157 mg 86,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 18.9 % 36.3 % 0 % 0 % 0 % 98 % 99 %
Nutrition score - France 6.39 6.39 6.39 6.39 6.39 6.39 6.39
Nutri-Score C C C C C C

Products from the Puffed cereal cakes category