Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Puffed corn cakes

Nutrition facts

Average nutrition facts for the 516 products of the Puffed corn cakes category for which nutrition facts are known (out of 523 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,650 kj
(392 kcal)
97 kj
(23 kcal)
100 kj
(24 kcal)
1,560 kj
(372 kcal)
1,620 kj
(385 kcal)
1,890 kj
(450 kcal)
2,390 kj
(571 kcal)
Fat 4.16 g 4.7 g 0 g 0.7 g 2 g 15 g 100 g
Saturated fat 0.812 g 1.32 g 0 g 0.1 g 0.3 g 2.6 g 19.3 g
Carbohydrates 78.9 g 6.65 g 0 g 65.6 g 80.4 g 86 g 89 g
Sugars 1.38 g 2.66 g 0 g 0.2 g 0.6 g 4.1 g 53 g
Fiber 3.31 g 1.81 g 0 g 1.5 g 2.7 g 7.2 g 19 g
Proteins 7.62 g 1.03 g 0 g 6.1 g 7.4 g 9.4 g 30.7 g
Salt 0.594 g 0.414 g 0 g 0.1 g 0.5 g 1.5 g 21 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 5.2 g 100% 5.2 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g