Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Puffed lentil cakes

Nutrition facts

Average nutrition facts for the 19 products of the Puffed lentil cakes category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,600 kj
(381 kcal)
111 kj
(27 kcal)
1,470 kj
(349 kcal)
1,480 kj
(351 kcal)
1,580 kj
(378 kcal)
1,810 kj
(433 kcal)
1,900 kj
(454 kcal)
Fat 4.56 g 4.32 g 0.9 g 1 g 2 g 13 g 17 g
Saturated fat 0.644 g 0.445 g 0.1 g 0.2 g 0.4 g 1.5 g 1.6 g
Carbohydrates 58.3 g 5.67 g 48 g 49 g 59 g 70 g 72 g
Sugars 2.18 g 0.96 g 1 g 1.4 g 2 g 3.9 g 5.2 g
Fiber 7.19 g 3.12 g 3.7 g 3.9 g 6.3 g 14 g 19 g
Proteins 21.2 g 6.1 g 9.2 g 10.4 g 25 g 27 g 29 g
Salt 0.735 g 0.484 g 0 g 0.01 g 0.52 g 2.1 g 2.1 g