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Puffed millet

Category: Puffed millet

Belongs to:

Millet, Puffed cereals, Puffed grains, Cereal grains, Breakfast cereals, Cereals and their products, Seeds, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 20 products of the Puffed millet category for which nutrition facts are known (out of 22 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(376 kcal) 		37 kj
(9 kcal) 		1,460 kj
(349 kcal) 		1,480 kj
(355 kcal) 		1,590 kj
(381 kcal) 		1,710 kj
(408 kcal) 		1,820 kj
(435 kcal)
Fat 3.95 g 0.259 g 2.2 g 3.4 g 4 g 5.3 g 12.7 g
Saturated fat 0.606 g 0.143 g 0.1 g 0.2 g 0.7 g 0.8 g 6.6 g
Carbohydrates 72.1 g 2.37 g 64.5 g 68.4 g 72.8 g 77.3 g 80 g
Sugars 0.606 g 0.295 g 0 g 0.1 g 0.5 g 1.5 g 16.4 g
Fiber 2.9 g 1.08 g 1.5 g 1.8 g 3 g 5.3 g 7.6 g
Proteins 11.6 g 0.869 g 7.6 g 9.5 g 11.6 g 13.4 g 17.3 g
Salt 0.213 g 0.507 g 0.001 g 0.002 g 0.01 g 2 g 3 g

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