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Puffed multigrain cakes

Nutrition facts

Average nutrition facts for the 67 products of the Puffed multigrain cakes category for which nutrition facts are known (out of 69 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,610 kj
(383 kcal)
29 kj
(6 kcal)
418 kj
(100 kcal)
1,560 kj
(372 kcal)
1,610 kj
(384 kcal)
1,650 kj
(393 kcal)
2,050 kj
(469 kcal)
Fat 2.95 g 0.939 g 0 g 1.4 g 2.9 g 5 g 20 g
Saturated fat 0.62 g 0.248 g 0 g 0.2 g 0.6 g 1.3 g 2 g
Carbohydrates 76.9 g 4.78 g 23 g 67.4 g 79 g 82 g 84.6 g
Sugars 0.775 g 0.543 g 0 g 0.2 g 0.7 g 2.1 g 72 g
Fiber 4.06 g 1.67 g 0 g 1.4 g 3.7 g 7.4 g 10.8 g
Proteins 8.94 g 1.36 g 2 g 7.4 g 8.6 g 12 g 21.8 g
Salt 0.41 g 0.365 g 0 g 0.01 g 0.3 g 1.35 g 3.2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.8 g 100% 3.8 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g