Puffed quinoa

Category: Puffed quinoa

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Nutrition facts

Average nutrition facts for the 52 products of the Puffed quinoa category for which nutrition facts are known (out of 57 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,560 kj (373 kcal)	146 kj (36 kcal)	0 kj (0 kcal)	1,470 kj (350 kcal)	1,590 kj (379 kcal)	1,700 kj (410 kcal)	3,320 kj (793 kcal)
Fat	4.6 g	1.98 g	0 g	1.1 g	4.5 g	7.9 g	33.3 g
Saturated fat	0.597 g	0.434 g	0 g	0 g	0.5 g	1.67 g	6.67 g
Carbohydrates	70 g	7.94 g	23 g	58 g	73.3 g	83.3 g	139 g
Sugars	3.13 g	3.84 g	0 g	0 g	1.7 g	13.3 g	26.7 g
Fiber	6.16 g	3.84 g	0 g	2 g	5 g	16 g	33.3 g
Proteins	10.4 g	3.35 g	0 g	5 g	9.2 g	14.8 g	28.6 g
Salt	0.048 g	0.069 g	0 g	0 g	0.01 g	0.24 g	1.42 g
Calcium	81.6 mg	87.7 mg	3 mg	3 mg	81.2 mg	333 mg	333 mg
Iron	3.28 mg	2.58 mg	0 mg	0 mg	4.5 mg	9.64 mg	9.64 mg