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Puffed rice cakes - Page 21

Nutrition facts

Average nutrition facts for the 1554 products of the Puffed rice cakes category for which nutrition facts are known (out of 1630 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,780 kj
(426 kcal)
198 kj
(48 kcal)
0 kj
(0 kcal)
1,570 kj
(375 kcal)
1,670 kj
(400 kcal)
2,080 kj
(495 kcal)
5,370 kj
(1280 kcal)
Fat 10.6 g 9.22 g 0 g 1 g 4 g 24 g 84 g
Saturated fat 5.52 g 6.08 g 0 g 0.1 g 0.9 g 14.7 g 26 g
Monounsaturated fat 2.12 g 2.09 g 0 g 0.7 g 1.26 g 7 g 8.5 g
Polyunsaturated fat 0.996 g 0.433 g 0 g 0.003 g 1.1 g 1.5 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.6 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 72.3 g 8.42 g 0 g 59.9 g 75 g 83 g 266 g
Sugars 12.5 g 12.2 g 0 g 0.4 g 7 g 30 g 51 g
Fiber 3.37 g 1.63 g 0 g 0.7 g 3.4 g 6.25 g 23 g
Proteins 7.44 g 1.01 g 0 g 5.9 g 7.5 g 8.96 g 26.7 g
Salt 0.278 g 0.313 g 0 g 0.007 g 0.18 g 1 g 11 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 500 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Vitamin B1 (Thiamin) 4.08 mg 6.07 mg 0 mg 0.25 mg 0.9 mg 600 mg 8,000 mg
Potassium 230 mg 82.7 mg 50 mg 80 mg 263 mg 333 mg 623 mg
Calcium 4.57 mg 13.7 mg 0 mg 0 mg 0 mg 33 mg 882 mg
Phosphorus 218 mg 103 mg 0.261 mg 20 mg 254 mg 325 mg 380 mg
Iron 0.793 mg 0.897 mg 0 mg 0 mg 0.36 mg 2.12 mg 21.6 mg
Magnesium 108 mg 36.9 mg 0.116 mg 16.3 mg 125 mg 155 mg 86,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 99 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.6 g 100% 3.6 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g