Puffed rice - Page 4
Belongs to:
Puffed cereals, Puffed grains, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 187 products of the Puffed rice category for which nutrition facts are known (out of 200 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,620 kj (387 kcal) |
79 kj (21 kcal) |
25 kj (6 kcal) |
1,530 kj (366 kcal) |
1,620 kj (384 kcal) |
1,720 kj (412 kcal) |
5,240 kj (1250 kcal) |
Fat | 2.79 g | 3 g | 0 g | 0.8 g | 2.3 g | 6.1 g | 34.4 g |
Saturated fat | 0.987 g | 0.993 g | 0 g | 0.15 g | 0.8 g | 2.5 g | 24.3 g |
Carbohydrates | 81 g | 5.69 g | 14 g | 70 g | 83 g | 86 g | 270 g |
Sugars | 16.8 g | 11.5 g | 0 g | 0.4 g | 17.9 g | 35 g | 83 g |
Fiber | 2.55 g | 1.16 g | 0 g | 0.6 g | 2.6 g | 4.86 g | 9 g |
Proteins | 6.79 g | 0.94 g | 0.9 g | 5.4 g | 6.9 g | 8.6 g | 23.3 g |
Salt | 0.445 g | 0.379 g | 0 g | 0.01 g | 0.4 g | 1.13 g | 2.12 g |
Vitamin D | 5.09 µg | 2.47 µg | 0.008 µg | 1 µg | 4.2 µg | 8.4 µg | 13.3 µg |
Vitamin B1 (Thiamin) | 1.16 mg | 1.46 mg | 0.001 mg | 0.002 mg | 0.91 mg | 8.4 mg | 83,300 mg |
Vitamin B2 (Riboflavin) | 1.21 mg | 0.147 mg | 0.001 mg | 1.19 mg | 1.2 mg | 1.42 mg | 6.7 mg |
Vitamin B3/PP (Niacin) | 11.9 mg | 3.44 mg | 0.013 mg | 3.3 mg | 13.3 mg | 16 mg | 29.4 mg |
Vitamin B6 (Pyridoxin) | 53.3 mg | 244 mg | 0.001 mg | 1.19 mg | 1.2 mg | 1,200 mg | 83,300 mg |
Vitamin B9 (Folic acid) | 157 µg | 31.6 µg | 0.166 µg | 100 µg | 166 µg | 170 µg | 667 µg |
Vitamin B12 (cobalamin) | 100,000 µg | 447,000 µg | 0.002 µg | 2.1 µg | 2.1 µg | 2,100,000 µg | 2,100,000 µg |
Iron | 8.04 mg | 1.46 mg | 0.008 mg | 7 mg | 8 mg | 14 mg | 31.8 mg |
200 products