Puffed rice

Category: Puffed rice

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Nutrition facts

Average nutrition facts for the 185 products of the Puffed rice category for which nutrition facts are known (out of 193 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,620 kj (387 kcal)	80 kj (22 kcal)	25 kj (6 kcal)	1,530 kj (366 kcal)	1,620 kj (384 kcal)	1,720 kj (412 kcal)	5,240 kj (1250 kcal)
Fat	2.8 g	3 g	0 g	0.8 g	2.3 g	6 g	34.4 g
Saturated fat	0.998 g	0.998 g	0 g	0.15 g	0.8 g	2.5 g	24.3 g
Carbohydrates	80.9 g	5.68 g	14 g	70 g	83 g	86 g	270 g
Sugars	16.6 g	11.4 g	0 g	0.4 g	17.9 g	34 g	83 g
Fiber	2.61 g	1.2 g	0 g	0.6 g	2.7 g	5 g	9 g
Proteins	6.82 g	0.933 g	0.9 g	5.4 g	6.9 g	8.6 g	23.3 g
Salt	0.442 g	0.383 g	0 g	0.01 g	0.38 g	1.13 g	2.12 g
Vitamin D	5.09 µg	2.47 µg	0.008 µg	1 µg	4.2 µg	8.4 µg	13.3 µg
Vitamin B1 (Thiamin)	1.17 mg	1.52 mg	0.001 mg	0.002 mg	0.91 mg	8.4 mg	83,300 mg
Vitamin B2 (Riboflavin)	1.23 mg	0.074 mg	0.001 mg	1.2 mg	1.2 mg	1.42 mg	6.7 mg
Vitamin B3/PP (Niacin)	12.2 mg	3.4 mg	0.013 mg	3.3 mg	13.3 mg	16 mg	29.4 mg
Vitamin B6 (Pyridoxin)	53.3 mg	244 mg	0.001 mg	1.19 mg	1.2 mg	1,200 mg	83,300 mg
Vitamin B9 (Folic acid)	156 µg	32.3 µg	0.166 µg	100 µg	166 µg	170 µg	667 µg
Vitamin B12 (cobalamin)	100,000 µg	447,000 µg	0.002 µg	2.1 µg	2.1 µg	2,100,000 µg	2,100,000 µg
Iron	7.87 mg	1.39 mg	0.008 mg	7 mg	8 mg	14 mg	31.8 mg