Puffed salty snacks
Nutrition facts
Average nutrition facts for the 732 products of the Puffed salty snacks category for which nutrition facts are known (out of 762 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,050 kj (490 kcal) |
135 kj (33 kcal) |
123 kj (29 kcal) |
1,790 kj (429 kcal) |
2,050 kj (491 kcal) |
2,250 kj (540 kcal) |
2,790 kj (635 kcal) |
Fat | 23.8 g | 5.81 g | 0 g | 13 g | 24 g | 32.9 g | 51.7 g |
Saturated fat | 3.45 g | 2.25 g | 0 g | 1.4 g | 2.8 g | 8.8 g | 43 g |
Monounsaturated fat | 24.1 g | 5.92 g | 6.8 g | 12 g | 27 g | 29 g | 30 g |
Polyunsaturated fat | 2.57 g | 0.571 g | 1.3 g | 2.1 g | 2.3 g | 4 g | 9.4 g |
Trans fat | 0.067 g | 0.129 g | 0 g | 0 g | 0 g | 0.4 g | 0.8 g |
Cholesterol | 1 mg | 2.86 mg | 0 mg | 0 mg | 0 mg | 10 mg | 10 mg |
Carbohydrates | 58.8 g | 6.03 g | 0 g | 49 g | 59 g | 68.4 g | 86 g |
Sugars | 3.47 g | 1.82 g | 0 g | 1 g | 3.4 g | 6.5 g | 30 g |
Fiber | 3.16 g | 1.53 g | 0 g | 1 g | 3 g | 5.6 g | 70.6 g |
Proteins | 7.69 g | 3.18 g | 0 g | 4 g | 6.9 g | 14 g | 48.4 g |
Salt | 1.91 g | 0.463 g | 0 g | 1.2 g | 1.9 g | 2.76 g | 1,140 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 284 mg | 192 mg | 50 mg | 100 mg | 286 mg | 700 mg | 1,290 mg |
Calcium | 65.8 mg | 58.6 mg | 0 mg | 0 mg | 60 mg | 179 mg | 384 mg |
Iron | 1.69 mg | 1.23 mg | 0 mg | 0 mg | 2.16 mg | 3.5 mg | 32.1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 25.7 % | 29.7 % | 0 % | 0 % | 27.7 % | 88.8 % | 100 % |
724 products