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Nutrition facts

Average nutrition facts for the 555 products of the Puffed salty snacks category for which nutrition facts are known (out of 572 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,040 kj
(487 kcal)
135 kj
(32 kcal)
123 kj
(29 kcal)
1,770 kj
(423 kcal)
2,040 kj
(488 kcal)
2,240 kj
(535 kcal)
9,070 kj
(2170 kcal)
Fat 23.4 g 5.63 g 0 g 12 g 23.1 g 32 g 50 g
Saturated fat 3.25 g 1.99 g 0 g 1.2 g 2.8 g 8.3 g 34 g
Monounsaturated fat 23.8 g 6.47 g 6.8 g 11 g 27 g 30 g 30 g
Polyunsaturated fat 2.56 g 0.579 g 1.3 g 2.1 g 2.3 g 4 g 9.4 g
Trans fat 0.01 g 0.03 g 0 g 0 g 0 g 0.1 g 0.8 g
Carbohydrates 59 g 5.71 g 0 g 50 g 59 g 67.7 g 86 g
Sugars 3.46 g 1.83 g 0 g 0.9 g 3.5 g 6.4 g 14.6 g
Fiber 3.24 g 1.49 g 0 g 1 g 3 g 5.6 g 17 g
Proteins 7.65 g 3.29 g 0 g 3.7 g 6.7 g 14 g 48.4 g
Salt 1.92 g 0.454 g 0 g 1.29 g 1.9 g 2.7 g 4.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 23.9 % 29.3 % 0 % 0 % 21 % 88.8 % 100 %

Products from the Puffed salty snacks category