Puffed salty snacks
Nutrition facts
Average nutrition facts for the 832 products of the Puffed salty snacks category for which nutrition facts are known (out of 873 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,050 kj (491 kcal) |
139 kj (34 kcal) |
1.69 kj (29 kcal) |
1,780 kj (428 kcal) |
2,050 kj (491 kcal) |
2,260 kj (542 kcal) |
2,790 kj (666 kcal) |
Fat | 23.9 g | 5.91 g | 0 g | 12.6 g | 24 g | 33 g | 51.7 g |
Saturated fat | 3.78 g | 2.84 g | 0 g | 1.3 g | 2.9 g | 10.8 g | 43 g |
Monounsaturated fat | 22.8 g | 6.93 g | 6.67 g | 9.4 g | 27 g | 29 g | 30 g |
Polyunsaturated fat | 2.84 g | 1.25 g | 0 g | 2.1 g | 2.3 g | 7.4 g | 16 g |
Trans fat | 0.036 g | 0.098 g | 0 g | 0 g | 0 g | 0.4 g | 0.8 g |
Cholesterol | 1.58 mg | 3.35 mg | 0 mg | 0 mg | 0 mg | 10 mg | 17.9 mg |
Carbohydrates | 58.7 g | 6.18 g | 0 g | 49 g | 58.9 g | 69 g | 471 g |
Sugars | 3.46 g | 1.85 g | 0 g | 0.9 g | 3.2 g | 6.7 g | 30 g |
Fiber | 3.17 g | 1.51 g | 0 g | 1 g | 3 g | 5.6 g | 70.6 g |
Proteins | 7.77 g | 3.17 g | 0 g | 4 g | 6.9 g | 14 g | 48.4 g |
Salt | 1.9 g | 0.468 g | 0 g | 1.2 g | 1.9 g | 2.74 g | 1,140 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Potassium | 245 mg | 127 mg | 33.3 mg | 50 mg | 224 mg | 520 mg | 1,290 mg |
Calcium | 61.7 mg | 46.6 mg | 0 mg | 0 mg | 53.6 mg | 148 mg | 384 mg |
Iron | 1.69 mg | 1.06 mg | 0 mg | 0 mg | 1.7 mg | 3.33 mg | 32.1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 25.2 % | 28.8 % | 0 % | 0 % | 27.7 % | 88.8 % | 100 % |
876 products