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Puffed salty snacks made from maize

Nutrition facts

Average nutrition facts for the 360 products of the Puffed salty snacks made from maize category for which nutrition facts are known (out of 373 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,090 kj
(499 kcal)
110 kj
(26 kcal)
124 kj
(29 kcal)
1,890 kj
(455 kcal)
2,080 kj
(500 kcal)
2,260 kj
(540 kcal)
2,790 kj
(666 kcal)
Fat 25.3 g 4.93 g 0 g 16.7 g 24.2 g 33 g 50 g
Saturated fat 3.84 g 2.68 g 0 g 1.79 g 3.1 g 11 g 26.7 g
Monounsaturated fat 23.7 g 6.55 g 6.67 g 11 g 27 g 30 g 30 g
Polyunsaturated fat 2.75 g 1.27 g 0 g 2.1 g 2.3 g 4 g 16 g
Trans fat 0.015 g 0.036 g 0 g 0 g 0 g 0.1 g 0.8 g
Cholesterol 1.3 mg 2.46 mg 0 mg 0 mg 0 mg 17.9 mg 17.9 mg
Carbohydrates 57.3 g 5.15 g 2 g 50 g 56 g 67 g 84.2 g
Sugars 3.43 g 1.69 g 0 g 1.1 g 3.1 g 6.67 g 30 g
Fiber 3.03 g 1.45 g 0 g 0.7 g 3 g 5.5 g 13.7 g
Proteins 8.51 g 2.92 g 0 g 5.4 g 7.2 g 14 g 48.4 g
Salt 1.79 g 0.335 g 0 g 1.3 g 1.7 g 2.4 g 1,140 g
Potassium 207 mg 89.5 mg 50 mg 50 mg 214 mg 400 mg 400 mg
Calcium 43.8 mg 23.4 mg 20 mg 26.7 mg 35.7 mg 107 mg 133 mg
Iron 1.46 mg 0.928 mg 0 mg 0 mg 1.5 mg 3.33 mg 3.33 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.4 % 24.4 % 0 % 0 % 21 % 82.3 % 88.8 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 82.4% 5.4 g 82.4% 5.4 g 4 g
    Glass 0% 0% 0 g
    Metal 11.8% 4 g 11.8% 4 g 0 g
    Unknown 5.9% 3.4 g 5.9% 3.4 g 0 g
    Total - - - - 5 g