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Puffed salty snacks - Page 4

Nutrition facts

Average nutrition facts for the 742 products of the Puffed salty snacks category for which nutrition facts are known (out of 771 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,050 kj
(490 kcal)
136 kj
(33 kcal)
123 kj
(29 kcal)
1,780 kj
(428 kcal)
2,050 kj
(491 kcal)
2,250 kj
(540 kcal)
2,790 kj
(635 kcal)
Fat 23.8 g 5.87 g 0 g 13 g 24 g 32.9 g 51.7 g
Saturated fat 3.47 g 2.3 g 0 g 1.4 g 2.8 g 9.2 g 43 g
Monounsaturated fat 24.1 g 5.92 g 6.8 g 12 g 27 g 29 g 30 g
Polyunsaturated fat 2.57 g 0.571 g 1.3 g 2.1 g 2.3 g 4 g 9.4 g
Trans fat 0.067 g 0.129 g 0 g 0 g 0 g 0.4 g 0.8 g
Cholesterol 0.917 mg 2.75 mg 0 mg 0 mg 0 mg 10 mg 10 mg
Carbohydrates 58.7 g 6.12 g 0 g 49 g 58.9 g 68.5 g 86 g
Sugars 3.44 g 1.81 g 0 g 1 g 3.3 g 6.5 g 30 g
Fiber 3.15 g 1.5 g 0 g 1 g 3 g 5.6 g 70.6 g
Proteins 7.71 g 3.2 g 0 g 4 g 6.9 g 14 g 48.4 g
Salt 1.91 g 0.465 g 0 g 1.2 g 1.9 g 2.76 g 1,140 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 271 mg 188 mg 50 mg 100 mg 286 mg 700 mg 1,290 mg
Calcium 62.3 mg 57.6 mg 0 mg 0 mg 60 mg 179 mg 384 mg
Iron 1.63 mg 1.19 mg 0 mg 0 mg 2.16 mg 3.5 mg 32.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 25.7 % 29.7 % 0 % 0 % 27.7 % 88.8 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 35 g 11.1% 35 g 4 g
    Plastic 72.2% 5.5 g 80.6% 5.3 g 4 g
    Glass 0% 0% 0 g
    Metal 8.3% 4.4 g 11.1% 4.4 g 0 g
    Unknown 8.3% 5.1 g 8.3% 5.1 g 0 g
    Total - - - - 9 g