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Puffed spelt cakes

Nutrition facts

Average nutrition facts for the 63 products of the Puffed spelt cakes category for which nutrition facts are known (out of 64 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(386 kcal)
147 kj
(36 kcal)
1,390 kj
(332 kcal)
1,450 kj
(346 kcal)
1,560 kj
(372 kcal)
1,960 kj
(468 kcal)
2,090 kj
(500 kcal)
Fat 6.55 g 6.58 g 1.8 g 2.3 g 2.8 g 19.8 g 27.7 g
Saturated fat 2.41 g 3.76 g 0 g 0.34 g 0.6 g 10.1 g 17.2 g
Carbohydrates 64.4 g 6.03 g 45.3 g 55 g 66 g 72 g 75 g
Sugars 4.08 g 4.71 g 0 g 0.7 g 1.3 g 13.9 g 23 g
Fiber 8.39 g 1.84 g 3.97 g 5.11 g 8.38 g 11 g 13.1 g
Proteins 12.7 g 1.71 g 7.26 g 10 g 12.3 g 15.8 g 20 g
Salt 0.117 g 0.115 g 0 g 0 g 0.04 g 0.3 g 1 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.8 g 100% 3.8 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g