Puffed wheat

Category: Puffed wheat

Belongs to:

Puffed cereals, Puffed grains, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 39 products of the Puffed wheat category for which nutrition facts are known (out of 41 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,630 kj 23 kj 1,580 kj 1,580 kj 1,640 kj 1,670 kj 1,670 kj
Energy (kcal) 375 kcal 11 kcal 337 kcal 354 kcal 377 kcal 395 kcal 396 kcal
Energy 1,580 kj
(375 kcal)
50 kj
(11 kcal)
1,410 kj
(337 kcal)
1,490 kj
(354 kcal)
1,600 kj
(377 kcal)
1,660 kj
(395 kcal)
1,670 kj
(396 kcal)
Fat 1.92 g 0.727 g 0 g 1 g 1.6 g 3.2 g 24 g
- Saturated fat 0.369 g 0.124 g 0 g 0.2 g 0.4 g 0.6 g 1 g
Carbohydrates 77.9 g 5.47 g 62 g 67.8 g 79 g 84 g 88 g
- Sugars 25.8 g 15.5 g 0 g 1.1 g 31.5 g 43 g 43 g
Fibers 5.66 g 1.78 g 2 g 2.7 g 6.1 g 9.3 g 11.8 g
Proteins 8.97 g 2.57 g 6 g 6 g 9 g 13.2 g 17.6 g
Salt 0.048 g 0.048 g 0 g 0 g 0.025 g 0.127 g 1.27 g
Sodium 0.019 g 0.019 g 0 g 0 g 0.01 g 0.051 g 0.508 g
Nutrition score - France 3.32 3.32 3.32 3.32 3.32 3.32 3.32
Nutri-Score C C C C C C

Products from the Puffed wheat category