Puffed wheat

Categories: Puffed wheat

Belongs to:

Puffed cereals, Puffed grains, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 29 products of the Puffed wheat category for which nutrition facts are known (out of 29 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,600 kj
(382 kcal)
45 kj
(11 kcal)
1,490 kj
(356 kcal)
1,520 kj
(363 kcal)
1,600 kj
(382 kcal)
1,660 kj
(397 kcal)
1,660 kj
(397 kcal)
Fat 2.57 g4.11 g0.5 g1 g1.5 g3.2 g24 g
- Saturated fat 0.379 g0.163 g0 g0.2 g0.4 g0.5 g1 g
Carbohydrate 80 g5.9 g66.3 g68 g84 g84 g88 g
- Sugars 31.1 g14.7 g0.6 g2.3 g40 g43 g43 g
Dietary fiber 5.48 g1.83 g2 g4 g5.1 g8 g9.4 g
Proteins 8.19 g2.56 g6 g6 g7 g12.8 g14 g
Salt 0.105 g0.228 g0 g0.01 g0.08 g0.127 g1.27 g
Sodium 0.042 g0.09 g0 g0.004 g0.032 g0.05 g0.5 g
Nutrition score - France 5.28 5.28 5.28 5.28 5.28 5.28 5.28
Nutri-Score CCCCCC

Products from the Puffed wheat category - World