Puffed wheat

Category: Puffed wheat

Belongs to:

Puffed cereals, Puffed grains, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 51 products of the Puffed wheat category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,620 kj 26 kj 1,580 kj 1,580 kj 1,620 kj 1,660 kj 1,670 kj
Energy (kcal) 376 kcal 11 kcal 337 kcal 358 kcal 377 kcal 395 kcal 401 kcal
Energy 1,580 kj
(376 kcal)
50 kj
(11 kcal)
1,410 kj
(337 kcal)
1,500 kj
(358 kcal)
1,600 kj
(377 kcal)
1,660 kj
(395 kcal)
1,680 kj
(401 kcal)
Fat 2.18 g 0.991 g 0 g 1.3 g 1.8 g 3.8 g 24 g
- Saturated fat 0.399 g 0.151 g 0 g 0.2 g 0.4 g 0.7 g 2.6 g
Carbohydrates 77.2 g 5.57 g 62 g 68 g 78.7 g 84 g 88 g
- Sugars 25.4 g 15.8 g 0 g 0.6 g 31.5 g 43 g 48 g
Fibers 5.76 g 1.54 g 2 g 4 g 6.1 g 8.8 g 11.8 g
Proteins 9.17 g 2.65 g 5.9 g 6 g 9.1 g 13.2 g 17.6 g
Salt 0.039 g 0.037 g 0 g 0 g 0.02 g 0.1 g 1.27 g
Sodium 0.016 g 0.015 g 0 g 0 g 0.008 g 0.04 g 0.508 g
Nutrition score - France 3.51 3.51 3.51 3.51 3.51 3.51 3.51
Nutri-Score C C C C C C

Products from the Puffed wheat category