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Puffed wheat cakes

Nutrition facts

Average nutrition facts for the 101 products of the Puffed wheat cakes category for which nutrition facts are known (out of 104 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(365 kcal)
184 kj
(45 kcal)
854 kj
(204 kcal)
1,210 kj
(288 kcal)
1,560 kj
(371 kcal)
1,890 kj
(450 kcal)
2,090 kj
(500 kcal)
Fat 6.26 g 5.19 g 0.9 g 2.27 g 3.9 g 18.2 g 27.7 g
Saturated fat 2.22 g 3.25 g 0 g 0.34 g 0.6 g 10.1 g 17.2 g
Carbohydrates 61.2 g 8.19 g 32 g 47.5 g 63 g 72.5 g 81.8 g
Sugars 3.95 g 4.6 g 0 g 0.7 g 2 g 14 g 31.3 g
Fiber 7.08 g 2.78 g 0.66 g 2 g 8.2 g 11 g 13.1 g
Proteins 11.5 g 2.5 g 5.2 g 7.4 g 12 g 15 g 20 g
Salt 0.344 g 0.437 g 0 g 0.01 g 0.19 g 1.3 g 2.4 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.8 g 100% 3.8 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

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