Pumpernickel

Category: Pumpernickel

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 31 products of the Pumpernickel category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 197 kcal 10 kcal 168 kcal 180 kcal 200 kcal 213 kcal 215 kcal
Energy 828 kj
(197 kcal)
42 kj
(10 kcal)
703 kj
(168 kcal)
757 kj
(180 kcal)
837 kj
(200 kcal)
891 kj
(213 kcal)
900 kj
(215 kcal)
Fat 1.3 g 0.344 g 0.3 g 0.9 g 1.3 g 2 g 2.4 g
- Saturated fat 0.191 g 0.053 g 0 g 0.1 g 0.2 g 0.3 g 0.4 g
Carbohydrates 36.2 g 1.96 g 32.2 g 33.5 g 36 g 40 g 40 g
- Sugars 5.92 g 1.53 g 2.7 g 3.4 g 6.4 g 7.8 g 8.1 g
Fibers 10.5 g 0.788 g 7.9 g 9.7 g 10.5 g 12 g 13 g
Proteins 4.94 g 0.374 g 0.1 g 4.5 g 5 g 5.5 g 6.1 g
Salt 1.15 g 0.153 g 0.889 g 0.98 g 1.1 g 1.4 g 1.7 g
Sodium 0.458 g 0.061 g 0.356 g 0.392 g 0.44 g 0.56 g 0.68 g
Nutrition score - France 1.29 1.29 1.29 1.29 1.29 1.29 1.29
Nutri-Score B B B B B B

Products from the Pumpernickel category