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Pumpernickel

Nutrition facts

Average nutrition facts for the 49 products of the Pumpernickel category for which nutrition facts are known (out of 50 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 817 kj
(194 kcal)
43 kj
(10 kcal)
703 kj
(168 kcal)
749 kj
(179 kcal)
831 kj
(194 kcal)
891 kj
(213 kcal)
900 kj
(215 kcal)
Fat 1.27 g 0.234 g 0.3 g 1 g 1.2 g 2 g 2.4 g
Saturated fat 0.225 g 0.071 g 0 g 0.1 g 0.2 g 0.4 g 0.7 g
Carbohydrates 35.7 g 2.11 g 31 g 32.5 g 36 g 39.8 g 40 g
Sugars 6.09 g 1.25 g 2.7 g 3.6 g 6.3 g 7.8 g 23.9 g
Fiber 10.4 g 0.854 g 7.9 g 8.8 g 10.5 g 11.5 g 13 g
Proteins 4.87 g 0.378 g 3.8 g 4.2 g 5 g 5.5 g 6.1 g
Salt 1.11 g 0.15 g 0.81 g 0.9 g 1.1 g 1.4 g 1.7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 0.7 g 100% 0.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g