Pumpkin plant products

Categories: Pumpkin plant products


Belongs to:

Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 176 products of the Pumpkin plant products category for which nutrition facts are known (out of 239 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,340 kj
(559 kcal)
843 kj
(201 kcal)
8 kj
(2 kcal)
1,020 kj
(244 kcal)
2,400 kj
(574 kcal)
3,460 kj
(827 kcal)
3,810 kj
(911 kcal)
Fat 47.1 g24.4 g0 g2 g47 g92 g100 g
- Saturated fat 8.54 g5.69 g0 g0 g8.66 g17.6 g34.2 g
- Monounsaturated fat 21.9 g7.87 g13.5 g14 g22 g36 g37 g
- Polyunsaturated fat 38.7 g14.1 g19.8 g20.9 g39 g59 g59 g
Carbohydrate 9 g10.9 g0 g0 g5.6 g17.8 g61 g
- Sugars 2.63 g7.85 g0 g0 g1.3 g2.3 g52 g
Dietary fiber 5.87 g4.88 g0 g0 g6 g11.3 g24.1 g
Proteins 22.6 g13.3 g0 g0 g29 g35.9 g38 g
Salt 8.25 g92.4 g0 g0 g0.03 g4 g1,170 g
Sodium 3.25 g36.3 g0 g0 g0.012 g1.57 g460 g
Iron 6.72 mg5.02 mg0.36 mg0.85 mg7 mg12.9 mg18 mg
Magnesium 336 mg226 mg10 mg10 mg499 mg592 mg592 mg
Nutrition score - France 12.1 12.1 12.1 12.1 12.1 12.1 12.1
Nutri-Score DDDDDD

Products from the Pumpkin plant products category - World