Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Pumpkin seed oils

Nutrition facts

Average nutrition facts for the 104 products of the Pumpkin seed oils category for which nutrition facts are known (out of 124 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,560 kj
(850 kcal)
155 kj
(47 kcal)
21 kj
(5 kcal)
3,400 kj
(819 kcal)
3,460 kj
(828 kcal)
3,770 kj
(900 kcal)
3,860 kj
(923 kcal)
Fat 95 g 3.86 g 0 g 91.6 g 92 g 100 g 100 g
Saturated fat 17.5 g 1.84 g 0 g 15 g 18 g 22 g 82 g
Monounsaturated fat 30 g 5.57 g 22 g 22 g 32 g 37 g 54.7 g
Polyunsaturated fat 46.1 g 6.55 g 33.3 g 39 g 48 g 59 g 59 g
Carbohydrates 0.04 g 0.125 g 0 g 0 g 0 g 0.5 g 53 g
Sugars 0.027 g 0.105 g 0 g 0 g 0 g 0.2 g 53 g
Fiber 0.003 g 0.017 g 0 g 0 g 0 g 0 g 2 g
Proteins 0.041 g 0.126 g 0 g 0 g 0 g 0.5 g 33 g
Salt 0 g 0.001 g 0 g 0 g 0 g 0 g 4 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 1.2 g 100% 1.2 g 1 g
    Total - - - - 1 g

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)