Pumpkin seed oils

Category: Pumpkin seed oils

Belongs to:

Pumpkin seeds and their products, Vegetable oils, Pumpkin and Squash plant products, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 53 products of the Pumpkin seed oils category for which nutrition facts are known (out of 64 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,510 kj 153 kj 3,370 kj 3,370 kj 3,400 kj 3,760 kj 3,810 kj
Energy (kcal) 840 kcal 123 kcal 5 kcal 810 kcal 829 kcal 900 kcal 900 kcal
Energy 3,510 kj
(840 kcal)
494 kj
(123 kcal)
21 kj
(5 kcal)
3,390 kj
(810 kcal)
3,470 kj
(829 kcal)
3,770 kj
(900 kcal)
3,810 kj
(900 kcal)
Fat 93.9 g 10.9 g 1.5 g 91 g 92 g 100 g 100 g
- Saturated fat 17.3 g 2.83 g 0 g 15 g 18 g 22 g 82 g
- Monounsaturated fat 29.3 g 5.92 g 22 g 22 g 32 g 37 g 54.7 g
- Polyunsaturated fat 46.8 g 7.09 g 33.3 g 39 g 50 g 59 g 59 g
Carbohydrates 0.004 g 0.02 g 0 g 0 g 0 g 0 g 0.5 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Fibers 0.029 g 0.118 g 0 g 0 g 0 g 0.5 g 2 g
Proteins 0.022 g 0.093 g 0 g 0 g 0 g 0.1 g 2 g
Salt 0 g 0.002 g 0 g 0 g 0 g 0 g 4 g
Sodium 0 g 0.001 g 0 g 0 g 0 g 0 g 1.6 g
Nutrition score - France 12.1 12.1 12.1 12.1 12.1 12.1 12.1
Nutri-Score D D D D D D

Products from the Pumpkin seed oils category