Pumpkin seed oils

Category: Pumpkin seed oils

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Nutrition facts

Average nutrition facts for the 101 products of the Pumpkin seed oils category for which nutrition facts are known (out of 118 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,560 kj (851 kcal)	156 kj (48 kcal)	21 kj (5 kcal)	3,400 kj (819 kcal)	3,460 kj (828 kcal)	3,770 kj (900 kcal)	3,860 kj (923 kcal)
Fat	95 g	3.9 g	0 g	91 g	92 g	100 g	100 g
Saturated fat	17.4 g	1.79 g	0 g	15 g	18 g	22 g	82 g
Monounsaturated fat	30 g	5.8 g	22 g	22 g	32 g	37 g	54.7 g
Polyunsaturated fat	46.1 g	6.81 g	33.3 g	39 g	48 g	59 g	59 g
Carbohydrates	0.035 g	0.116 g	0 g	0 g	0 g	0.5 g	53 g
Sugars	0.016 g	0.079 g	0 g	0 g	0 g	0.1 g	53 g
Fiber	0.003 g	0.017 g	0 g	0 g	0 g	0 g	2 g
Proteins	0.036 g	0.117 g	0 g	0 g	0 g	0.4 g	33 g
Salt	0 g	0 g	0 g	0 g	0 g	0 g	4 g