Pumpkin seed oils

Nutrition facts

Average nutrition facts for the 66 products of the Pumpkin seed oils category for which nutrition facts are known (out of 78 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,540 kj
(848 kcal)
382 kj
(94 kcal)
21 kj
(5 kcal)
3,390 kj
(819 kcal)
3,470 kj
(829 kcal)
3,770 kj
(900 kcal)
3,810 kj
(900 kcal)
Fat 94.4 g 10 g 0 g 91 g 92 g 100 g 100 g
Saturated fat 17.5 g 2.7 g 0 g 15 g 18 g 22 g 82 g
Monounsaturated fat 29.3 g 5.92 g 22 g 22 g 32 g 37 g 54.7 g
Polyunsaturated fat 46.8 g 7.09 g 33.3 g 39 g 50 g 59 g 59 g
Carbohydrates 0.009 g 0.028 g 0 g 0 g 0 g 0.1 g 53 g
Sugars 0.002 g 0.013 g 0 g 0 g 0 g 0 g 53 g
Fiber 0.005 g 0.021 g 0 g 0 g 0 g 0.1 g 2 g
Proteins 0.032 g 0.108 g 0 g 0 g 0 g 0.4 g 2 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 4 g

Products from the Pumpkin seed oils category

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