Pumpkin seed oils - Page 3
Belongs to:
Pumpkin seeds and their products, Vegetable oils, Pumpkin and Squash plant products, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 104 products of the Pumpkin seed oils category for which nutrition facts are known (out of 124 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,560 kj (850 kcal) |
155 kj (47 kcal) |
21 kj (5 kcal) |
3,400 kj (819 kcal) |
3,460 kj (828 kcal) |
3,770 kj (900 kcal) |
3,860 kj (923 kcal) |
Fat | 95 g | 3.86 g | 0 g | 91.6 g | 92 g | 100 g | 100 g |
Saturated fat | 17.5 g | 1.84 g | 0 g | 15 g | 18 g | 22 g | 82 g |
Monounsaturated fat | 30 g | 5.57 g | 22 g | 22 g | 32 g | 37 g | 54.7 g |
Polyunsaturated fat | 46.1 g | 6.55 g | 33.3 g | 39 g | 48 g | 59 g | 59 g |
Carbohydrates | 0.04 g | 0.125 g | 0 g | 0 g | 0 g | 0.5 g | 53 g |
Sugars | 0.027 g | 0.105 g | 0 g | 0 g | 0 g | 0.2 g | 53 g |
Fiber | 0.003 g | 0.017 g | 0 g | 0 g | 0 g | 0 g | 2 g |
Proteins | 0.041 g | 0.126 g | 0 g | 0 g | 0 g | 0.5 g | 33 g |
Salt | 0 g | 0.001 g | 0 g | 0 g | 0 g | 0 g | 4 g |
124 products