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Quiches

Nutrition facts

Average nutrition facts for the 714 products of the Quiches category for which nutrition facts are known (out of 762 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(252 kcal)
130 kj
(31 kcal)
4 kj
(1 kcal)
846 kj
(205 kcal)
1,030 kj
(248 kcal)
1,260 kj
(306 kcal)
3,970 kj
(948 kcal)
Fat 15.4 g 3.16 g 2.38 g 10.3 g 15 g 21 g 55 g
Saturated fat 7.84 g 2.3 g 0.7 g 4 g 7.8 g 12 g 20 g
Trans fat 0.021 g 0.064 g 0 g 0 g 0 g 0.29 g 0.321 g
Cholesterol 85.2 mg 36.5 mg 10.7 mg 19.2 mg 89 mg 133 mg 167 mg
Carbohydrates 18.8 g 3.25 g 0.7 g 13.6 g 19 g 24 g 53 g
Sugars 2.25 g 0.71 g 0 g 1.2 g 2.2 g 3.6 g 17.7 g
Fiber 1.26 g 0.526 g 0 g 0.6 g 1.2 g 2.2 g 15 g
Proteins 8.35 g 1.71 g 0 g 5.5 g 8.5 g 11 g 19.7 g
Salt 0.93 g 0.226 g 0 g 0.571 g 0.91 g 1.3 g 14 g
Vitamin A 81.2 µg 37.9 µg 0 µg 17.7 µg 87.3 µg 158 µg 160,000,000 µg
Vitamin C (ascorbic acid) 1.84 mg 3.55 mg 0 mg 0 mg 0.7 mg 14.9 mg 21.7 mg
Potassium 121 mg 60.5 mg 0 mg 79 mg 135 mg 265 mg 309 mg
Calcium 109 mg 38.6 mg 28.6 mg 47 mg 116 mg 181 mg 206 mg
Iron 0.837 mg 0.331 mg 0 mg 0.385 mg 0.769 mg 1.42 mg 1.59 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.3 % 9.04 % 0 % 0 % 0 % 24 % 43 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.3 % 11.6 % 0 % 2.8 % 19.5 % 46 % 51 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 9.1 g 66.7% 9.1 g 6 g
    Plastic 33.3% 8.1 g 100% 3.1 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 77.8% 2 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 11 g