Raisins

Category: Raisins

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 599 products of the Raisins category for which nutrition facts are known (out of 651 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,360 kj 132 kj 332 kj 1,230 kj 1,360 kj 1,470 kj 2,210 kj
Energy (kcal) 315 kcal 18 kcal 0 kcal 286 kcal 321 kcal 344 kcal 1420 kcal
Energy 1,320 kj
(315 kcal)
78 kj
(18 kcal)
0 kj
(0 kcal)
1,200 kj
(286 kcal)
1,340 kj
(321 kcal)
1,440 kj
(344 kcal)
5,940 kj
(1420 kcal)
Fat 0.517 g 0.397 g 0 g 0 g 0.5 g 1.2 g 40.1 g
- Saturated fat 0.131 g 0.132 g 0 g 0 g 0.1 g 0.4 g 15 g
- Monounsaturated fat 0.017 g 0.056 g 0 g 0 g 0 g 0.2 g 0.3 g
- Polyunsaturated fat 0.046 g 0.122 g 0 g 0 g 0 g 0.4 g 0.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Carbohydrates 73.3 g 5.09 g 0 g 65 g 74 g 80 g 100 g
- Sugars 63.7 g 6.28 g 0 g 57 g 64 g 72.5 g 80 g
Fibers 4.48 g 1.19 g 0 g 2.5 g 4.8 g 6.5 g 16 g
Proteins 2.81 g 0.418 g 0 g 2.33 g 2.7 g 3.4 g 29 g
Salt 0.043 g 0.036 g 0 g 0 g 0.04 g 0.1 g 27.5 g
Sodium 0.017 g 0.014 g 0 g 0 g 0.016 g 0.04 g 11 g
Vitamin A 0.028 µg 0.271 µg 0 µg 0 µg 0 µg 0 µg 375 µg
Vitamin C (ascorbic acid) 1.61 mg 1.61 mg 0 mg 0 mg 2.8 mg 4.3 mg 8.6 mg
Potassium 761 mg 13.4 mg 0.773 mg 750 mg 750 mg 775 mg 910 mg
Calcium 52.2 mg 9.84 mg 0 mg 47 mg 50 mg 71 mg 107 mg
Iron 2.16 mg 0.478 mg 0 mg 1.29 mg 2.18 mg 2.7 mg 5.14 mg
Nutrition score - France 4.98 4.98 4.98 4.98 4.98 4.98 4.98
Nutri-Score C C C C C C

Products from the Raisins category