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Raisins

Nutrition facts

Average nutrition facts for the 1096 products of the Raisins category for which nutrition facts are known (out of 1184 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,320 kj
(315 kcal)
74 kj
(18 kcal)
0 kj
(0 kcal)
1,210 kj
(289 kcal)
1,340 kj
(319 kcal)
1,440 kj
(344 kcal)
5,940 kj
(1420 kcal)
Fat 0.533 g 0.415 g 0 g 0 g 0.5 g 1.2 g 47 g
Saturated fat 0.126 g 0.135 g 0 g 0 g 0.1 g 0.4 g 25 g
Monounsaturated fat 0.212 g 0.76 g 0 g 0 g 0 g 0.6 g 18.3 g
Polyunsaturated fat 0.194 g 0.447 g 0 g 0 g 0 g 0.7 g 14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Carbohydrates 73.5 g 4.84 g 0 g 65 g 74 g 80 g 100 g
Sugars 63.8 g 6.89 g 0 g 56 g 65 g 72.4 g 90 g
Fiber 4.29 g 1.28 g 0 g 2 g 4.5 g 6.5 g 52 g
Proteins 2.82 g 0.422 g 0 g 2.3 g 2.7 g 3.45 g 391 g
Salt 0.046 g 0.042 g 0 g 0 g 0.031 g 0.13 g 26 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.028 µg 0.271 µg 0 µg 0 µg 0 µg 0 µg 375 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 50 µg 50 µg
Vitamin C (ascorbic acid) 1.59 mg 1.6 mg 0 mg 0 mg 2.3 mg 4.3 mg 8.6 mg
Potassium 749 mg 65.3 mg 0.773 mg 725 mg 750 mg 775 mg 1,940 mg
Calcium 51.1 mg 11.9 mg 0 mg 37.5 mg 50 mg 71 mg 125 mg
Iron 2.13 mg 0.495 mg 0 mg 1.29 mg 1.87 mg 2.7 mg 13.6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 88.2 % 27.8 % 0 % 70 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.6 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g