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Raspberries

Category: Raspberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 267 products of the Raspberries category for which nutrition facts are known (out of 589 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 277 kj
(67 kcal) 		226 kj
(55 kcal) 		0 kj
(0 kcal) 		134 kj
(32 kcal) 		206 kj
(49 kcal) 		861 kj
(203 kcal) 		2,440 kj
(584 kcal)
Fat 0.48 g 0.385 g 0 g 0 g 0.5 g 0.9 g 41 g
Saturated fat 0.081 g 0.137 g 0 g 0 g 0.05 g 0.2 g 26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 10.7 g 10.1 g 0 g 4.5 g 7 g 39 g 98 g
Sugars 7.91 g 7.6 g 0 g 4.29 g 5.4 g 30 g 77 g
Fiber 5.06 g 1.89 g 0 g 2 g 5.1 g 7.4 g 90 g
Proteins 1.37 g 0.816 g 0 g 0.647 g 1.3 g 2 g 90 g
Salt 0.013 g 0.018 g 0 g 0 g 0.01 g 0.04 g 9 g
Vitamin C (ascorbic acid) 19.8 mg 9.4 mg 0 mg 0.5 mg 25.7 mg 32 mg 171 mg
Calcium 44.6 mg 44.7 mg 10 mg 20 mg 29 mg 171 mg 286 mg
Iron 0.938 mg 0.826 mg 0 mg 0.62 mg 0.77 mg 3.57 mg 5.14 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 9.8 g 100% 9.8 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 25% 0.9 g 0 g
    Total - - - - 10 g

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