Raspberries

Category: Raspberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 128 products of the Raspberries category for which nutrition facts are known (out of 258 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 235 kj 164 kj 109 kj 122 kj 195 kj 859 kj 1,530 kj
Energy (kcal) 52 kcal 33 kcal 0 kcal 29 kcal 46 kcal 101 kcal 859 kcal
Energy 210 kj
(52 kcal)
108 kj
(33 kcal)
0 kj
(0 kcal)
121 kj
(29 kcal)
192 kj
(46 kcal)
360 kj
(101 kcal)
1,530 kj
(859 kcal)
Fat 0.343 g 0.244 g 0 g 0 g 0.36 g 0.8 g 15.2 g
- Saturated fat 0.05 g 0.083 g 0 g 0 g 0 g 0.2 g 6.31 g
Carbohydrates 7.92 g 5.24 g 0 g 4.26 g 7 g 16 g 71.4 g
- Sugars 5.78 g 2.74 g 0 g 4.2 g 4.6 g 12.9 g 58 g
Fibers 4.6 g 2.1 g 0 g 0 g 5 g 7 g 42.9 g
Proteins 1.19 g 0.338 g 0 g 0.5 g 1.3 g 1.6 g 18.8 g
Salt 0.009 g 0.012 g 0 g 0 g 0.008 g 0.03 g 9.7 g
Sodium 0.004 g 0.005 g 0 g 0 g 0.003 g 0.012 g 3.88 g
Vitamin C (ascorbic acid) 27.1 mg 17.8 mg 0.5 mg 12 mg 25.7 mg 90 mg 171 mg
Calcium 26.6 mg 3.68 mg 16 mg 25 mg 29 mg 29 mg 286 mg
Iron 0.706 mg 0.13 mg 0.288 mg 0.69 mg 0.77 mg 0.77 mg 5.14 mg
Nutrition score - France -6.14 -6.14 -6.14 -6.14 -6.14 -6.14 -6.14
Nutri-Score A A A A A A

Products from the Raspberries category

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