Raspberries

Nutrition facts

Average nutrition facts for the 180 products of the Raspberries category for which nutrition facts are known (out of 329 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 224 kj
(55 kcal)
116 kj
(32 kcal)
0 kj
(0 kcal)
133 kj
(29 kcal)
204 kj
(49 kcal)
407 kj
(99 kcal)
1,530 kj
(859 kcal)
Fat 0.394 g 0.27 g 0 g 0 g 0.4 g 0.8 g 15.2 g
Saturated fat 0.067 g 0.124 g 0 g 0 g 0 g 0.2 g 6.31 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.73 g 6.32 g 0 g 4.3 g 7 g 17 g 71.4 g
Sugars 6.4 g 4.21 g 0 g 4.2 g 5.2 g 16 g 58 g
Fiber 4.78 g 2.11 g 0 g 0.5 g 5 g 7.3 g 42.9 g
Proteins 1.18 g 0.323 g 0 g 0.5 g 1.2 g 1.6 g 18.8 g
Salt 0.012 g 0.02 g 0 g 0 g 0.009 g 0.04 g 9.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 42.9 µg 42.9 µg
Vitamin C (ascorbic acid) 26 mg 18.2 mg 0 mg 0.5 mg 25.7 mg 90 mg 171 mg
Calcium 32.3 mg 24.3 mg 10 mg 20 mg 29 mg 120 mg 286 mg
Iron 0.702 mg 0.211 mg 0 mg 0.62 mg 0.77 mg 1 mg 5.14 mg

Products from the Raspberries category

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