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Raspberries - Page 8

Category: Raspberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 292 products of the Raspberries category for which nutrition facts are known (out of 638 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 279 kj
(68 kcal) 		235 kj
(57 kcal) 		0 kj
(0 kcal) 		134 kj
(32 kcal) 		206 kj
(49 kcal) 		895 kj
(221 kcal) 		2,430 kj
(584 kcal)
Fat 0.472 g 0.353 g 0 g 0 g 0.5 g 0.9 g 41 g
Saturated fat 0.074 g 0.11 g 0 g 0 g 0.1 g 0.2 g 26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 11.1 g 10.8 g 0 g 4.5 g 7 g 39 g 98 g
Sugars 8.35 g 8.36 g 0 g 4.29 g 5.4 g 33.4 g 77 g
Fiber 5.05 g 1.91 g 0 g 2 g 5.3 g 7.4 g 90 g
Proteins 1.35 g 0.797 g 0 g 0.6 g 1.3 g 1.8 g 90 g
Salt 0.013 g 0.018 g 0 g 0 g 0.01 g 0.04 g 9.7 g
Vitamin A 0.187 µg 0.528 µg 0 µg 0 µg 0 µg 42.9 µg 42.9 µg
Vitamin C (ascorbic acid) 21.2 mg 9.14 mg 0 mg 0.5 mg 25.7 mg 32 mg 171 mg
Calcium 43.2 mg 43.3 mg 10 mg 20 mg 29 mg 171 mg 286 mg
Iron 0.919 mg 0.796 mg 0 mg 0.62 mg 0.77 mg 3.57 mg 5.14 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 9.8 g 100% 9.8 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 25% 0.9 g 0 g
    Total - - - - 10 g

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