Raw-cured-ham

Category: Raw-cured-ham

Nutrition facts

Average nutrition facts for the 2229 products of the Raw-cured-ham category for which nutrition facts are known (out of 2405 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,010 kj 108 kj 169 kj 855 kj 1,000 kj 1,200 kj 1,720 kj
Energy (kcal) 245 kcal 30 kcal 0 kcal 204 kcal 240 kcal 300 kcal 1270 kcal
Energy 1,030 kj
(245 kcal)
124 kj
(30 kcal)
0 kj
(0 kcal)
849 kj
(204 kcal)
1,010 kj
(240 kcal)
1,260 kj
(300 kcal)
5,300 kj
(1270 kcal)
Fat 13.6 g 3.36 g 0 g 8.8 g 13.5 g 19 g 58 g
- Saturated fat 5.11 g 1.36 g 0 g 3.1 g 5 g 7.4 g 20 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 79.7 mg 12.9 mg 45 mg 70 mg 89 mg 89 mg 89 mg
Carbohydrates 0.621 g 0.315 g 0 g 0.1 g 0.5 g 1.1 g 56 g
- Sugars 0.356 g 0.314 g 0 g 0 g 0.5 g 1 g 10 g
Fibers 0.125 g 0.212 g 0 g 0 g 0 g 0.5 g 21 g
Proteins 29.5 g 2.26 g 0 g 26 g 30 g 32 g 68 g
Salt 4.84 g 0.668 g 0 g 3.5 g 5 g 5.8 g 100 g
Sodium 1.94 g 0.267 g 0 g 1.4 g 2 g 2.32 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 1.33 mg 0.158 mg 1.2 mg 1.29 mg 1.29 mg 1.8 mg 1.93 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France 17 17 17 17 17 17 17
Nutri-Score D D D D D D

Products from the Raw-cured-ham category