Raw cured ham

Category: Raw cured ham

Belongs to:

Hams, Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 157 products of the Raw cured ham category for which nutrition facts are known (out of 168 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 981 kj 115 kj 675 kj 845 kj 959 kj 1,290 kj 1,440 kj
Energy (kcal) 256 kcal 48 kcal 39 kcal 203 kcal 240 kcal 346 kcal 1390 kcal
Energy 1,050 kj
(256 kcal)
170 kj
(48 kcal)
163 kj
(39 kcal)
845 kj
(203 kcal)
1,000 kj
(240 kcal)
1,410 kj
(346 kcal)
5,300 kj
(1390 kcal)
Fat 14.5 g 4.44 g 3.5 g 8.5 g 14 g 23 g 47 g
- Saturated fat 5.44 g 1.7 g 0 g 3.04 g 5.3 g 8.6 g 18 g
Carbohydrates 0.535 g 0.344 g 0 g 0 g 0.5 g 1 g 2 g
- Sugars 0.33 g 0.321 g 0 g 0 g 0.5 g 1 g 1.8 g
Fibers 0.133 g 0.218 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 29.2 g 2.38 g 17.2 g 25 g 29.9 g 33 g 42.5 g
Salt 4.69 g 0.721 g 0.1 g 3.2 g 4.9 g 5.7 g 12.5 g
Sodium 1.88 g 0.288 g 0.04 g 1.28 g 1.96 g 2.28 g 5 g
Nutrition score - France 17.5 17.5 17.5 17.5 17.5 17.5 17.5
Nutri-Score D D D D D D

Products from the Raw cured ham category