Raw-cured-ham - Page 4
Nutrition facts
Average nutrition facts for the 1946 products of the Raw-cured-ham category for which nutrition facts are known (out of 2097 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,020 kj (244 kcal) |
115 kj (27 kcal) |
0 kj (0 kcal) |
849 kj (203 kcal) |
1,010 kj (241 kcal) |
1,230 kj (293 kcal) |
5,300 kj (1270 kcal) |
Fat | 13.6 g | 3.25 g | 1 g | 8.7 g | 13.9 g | 19 g | 90 g |
Saturated fat | 5.11 g | 1.32 g | 0 g | 3.1 g | 5.1 g | 7.4 g | 35 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 79.7 mg | 12.9 mg | 45 mg | 70 mg | 89 mg | 89 mg | 89 mg |
Carbohydrates | 0.621 g | 0.305 g | 0 g | 0.1 g | 0.5 g | 1 g | 80 g |
Sugars | 0.354 g | 0.315 g | 0 g | 0 g | 0.5 g | 1 g | 6.4 g |
Fiber | 0.148 g | 0.228 g | 0 g | 0 g | 0 g | 0.5 g | 21 g |
Proteins | 29.4 g | 2.2 g | 0 g | 26 g | 30 g | 32 g | 44 g |
Salt | 4.87 g | 0.628 g | 0 g | 3.6 g | 5 g | 5.8 g | 14 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Iron | 1.33 mg | 0.158 mg | 1.2 mg | 1.29 mg | 1.29 mg | 1.8 mg | 1.93 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,084 products