Raw pumpkin seeds

Categories: Raw pumpkin seeds

Belongs to:

Pumpkin seeds, Pumpkin seeds and their products, Pumpkin plant products, Seeds, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 15 products of the Raw pumpkin seeds category for which nutrition facts are known (out of 17 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,400 kj
(574 kcal)
87 kj
(21 kcal)
2,260 kj
(540 kcal)
2,260 kj
(540 kcal)
2,400 kj
(574 kcal)
2,560 kj
(612 kcal)
2,570 kj
(614 kcal)
Fat 46.7 g2.37 g41.6 g45 g45.9 g49 g51.8 g
- Saturated fat 8.81 g0.538 g7.4 g8.6 g8.8 g9.4 g9.6 g
Carbohydrate 8.61 g6.39 g0.7 g1.2 g4.7 g18 g18.1 g
- Sugars 1.23 g0.605 g0.1 g0.3 g1.2 g2 g2.3 g
Proteins 29.7 g4.5 g24.4 g24.4 g30 g36.4 g37.1 g
Salt 0.048 g0.052 g0 g0.003 g0.04 g0.07 g0.2 g
Sodium 0.019 g0.02 g0 g0.001 g0.016 g0.028 g0.079 g
Nutrition score - France 11 11 11 11 11 11 11
Nutri-Score DDDDDD

Products from the Raw pumpkin seeds category - World