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Sesame

Category: Sesame

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 357 products of the Sesame category for which nutrition facts are known (out of 441 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,440 kj
(585 kcal) 		207 kj
(52 kcal) 		0 kj
(0 kcal) 		2,090 kj
(500 kcal) 		2,460 kj
(588 kcal) 		2,740 kj
(659 kcal) 		5,020 kj
(1200 kcal)
Fat 48.5 g 9.24 g 0 g 28.4 g 50 g 58.2 g 100 g
Saturated fat 6.98 g 2.05 g 0 g 2 g 7 g 9.5 g 30 g
Carbohydrates 14.2 g 10.6 g 0 g 1.2 g 10.7 g 33.3 g 78.4 g
Sugars 1.73 g 4.06 g 0 g 0 g 0.49 g 10 g 55 g
Fiber 9.42 g 4.12 g 0 g 0.122 g 11.2 g 14 g 45 g
Proteins 18.8 g 3.71 g 0 g 12 g 18.8 g 25 g 40 g
Salt 0.1 g 0.211 g 0 g 0 g 0.03 g 0.312 g 20.3 g
Calcium 608 mg 394 mg 0 mg 40 mg 788 mg 1,110 mg 1,400 mg
Iron 7.38 mg 4.99 mg 0 mg 0 mg 7.67 mg 16 mg 20.9 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 16.7% 0.7 g 0 g
    Plastic 66.7% 3.1 g 100% 5.8 g 6 g
    Glass 33.3% 201 g 33.3% 201 g 67 g
    Metal 0% 16.7% 0.6 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 73 g

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