Raw shelled sunflower seeds

Category: Raw shelled sunflower seeds

Belongs to:

Shelled sunflower seeds, Raw sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 19 products of the Raw shelled sunflower seeds category for which nutrition facts are known (out of 20 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 602 kcal 46 kcal 517 kcal 517 kcal 620 kcal 679 kcal 679 kcal
Energy 2,470 kj
(602 kcal)
198 kj
(46 kcal)
2,130 kj
(517 kcal)
2,160 kj
(517 kcal)
2,520 kj
(620 kcal)
2,840 kj
(679 kcal)
2,840 kj
(679 kcal)
Fat 48.6 g 8.04 g 32 g 33.1 g 50 g 60.7 g 60.7 g
- Saturated fat 5.07 g 1.23 g 2.86 g 3 g 5.4 g 7.14 g 7.14 g
Carbohydrates 14.9 g 7.15 g 4.5 g 5.2 g 14.3 g 26 g 34.5 g
- Sugars 2.59 g 0.965 g 0.2 g 0.5 g 2.7 g 3.8 g 3.8 g
Fibers 7.63 g 1.97 g 3.69 g 6 g 7.1 g 10.5 g 12.5 g
Proteins 21.9 g 4.38 g 5.2 g 19.3 g 23.3 g 25 g 27 g
Salt 0.068 g 0.227 g 0 g 0 g 0.009 g 1 g 1.25 g
Sodium 0.027 g 0.091 g 0 g 0 g 0.004 g 0.4 g 0.5 g
Nutrition score - France 6.83 6.83 6.83 6.83 6.83 6.83 6.83
Nutri-Score C C C C C C

Products from the Raw shelled sunflower seeds category