Raw shelled sunflower seeds

Categories: Raw shelled sunflower seeds

Belongs to:

Shelled sunflower seeds, Raw sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 11 products of the Raw shelled sunflower seeds category for which nutrition facts are known (out of 12 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,450 kj
(586 kcal)
192 kj
(46 kcal)
2,130 kj
(509 kcal)
2,160 kj
(516 kcal)
2,490 kj
(595 kcal)
2,630 kj
(629 kcal)
2,690 kj
(643 kcal)
Fat 47.7 g7.85 g32 g33.1 g50 g54.5 g55 g
- Saturated fat 4.9 g1.07 g2.86 g3.05 g5.4 g5.9 g6.1 g
Carbohydrate 14.5 g9.88 g3.8 g5.2 g12 g26 g34.5 g
- Sugars 2.74 g0.923 g0.5 g2 g2.7 g3.8 g3.8 g
Proteins 21.5 g5.39 g5.2 g19.3 g23 g24.1 g25.8 g
Salt 0.105 g0.284 g0 g0 g0.01 g0.08 g1 g
Sodium 0.042 g0.112 g0 g0 g0.004 g0.032 g0.394 g
Nutrition score - France 7 7 7 7 7 7 7
Nutri-Score CCCCCC

Products from the Raw shelled sunflower seeds category - World