Red beans

Category: Red beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 423 products of the Red beans category for which nutrition facts are known (out of 452 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 528 kj 315 kj 97 kj 267 kj 438 kj 1,250 kj 1,410 kj
Energy (kcal) 122 kcal 72 kcal 40 kcal 77 kcal 92 kcal 305 kcal 476 kcal
Energy 515 kj
(122 kcal)
303 kj
(72 kcal)
97 kj
(40 kcal)
310 kj
(77 kcal)
385 kj
(92 kcal)
1,270 kj
(305 kcal)
1,990 kj
(476 kcal)
Fat 0.42 g 0.393 g 0 g 0 g 0.38 g 1.2 g 3.33 g
- Saturated fat 0.051 g 0.082 g 0 g 0 g 0 g 0.2 g 2.29 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 11.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Carbohydrates 19.9 g 11.8 g 0 g 11.7 g 15.4 g 46.1 g 63.9 g
- Sugars 1.47 g 0.91 g 0 g 0.2 g 1.54 g 3 g 15.2 g
Fibers 7.41 g 4.6 g 0 g 4.6 g 5.6 g 18 g 44.4 g
Proteins 8.83 g 5.67 g 1.54 g 4.8 g 6.56 g 22.5 g 34.3 g
Salt 0.415 g 0.277 g 0 g 0.019 g 0.5 g 0.828 g 25.4 g
Sodium 0.166 g 0.111 g 0 g 0.008 g 0.2 g 0.331 g 10.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 116 µg
Vitamin C (ascorbic acid) 0.454 mg 0.923 mg 0 mg 0 mg 0 mg 3 mg 14.4 mg
Potassium 336 mg 143 mg 127 mg 215 mg 331 mg 860 mg 1,490 mg
Calcium 37 mg 15.3 mg 0 mg 15 mg 31 mg 62 mg 200 mg
Iron 1.95 mg 1.29 mg 0.77 mg 1.11 mg 1.38 mg 5.5 mg 10 mg
Nutrition score - France -4.66 -4.66 -4.66 -4.66 -4.66 -4.66 -4.66
Nutri-Score A A A A A A

Products from the Red beans category