Red beans

Category: Red beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 494 products of the Red beans category for which nutrition facts are known (out of 523 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 553 kj 320 kj 97 kj 306 kj 441 kj 1,280 kj 1,410 kj
Energy (kcal) 126 kcal 75 kcal 0.7 kcal 77 kcal 96 kcal 314 kcal 479 kcal
Energy 531 kj
(126 kcal)
318 kj
(75 kcal)
3 kj
(0 kcal)
314 kj
(77 kcal)
402 kj
(96 kcal)
1,310 kj
(314 kcal)
2,000 kj
(479 kcal)
Fat 0.463 g 0.401 g 0 g 0 g 0.4 g 1.2 g 8 g
- Saturated fat 0.06 g 0.085 g 0 g 0 g 0 g 0.2 g 2.29 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0.1 g 0.6 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0.1 g 0.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 11.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Carbohydrates 20 g 12.3 g 0.6 g 11.5 g 15.4 g 52 g 63.9 g
- Sugars 1.44 g 0.899 g 0 g 0.2 g 1.5 g 3 g 24 g
Fibers 7.67 g 4.79 g 0 g 4.6 g 5.9 g 18 g 44.4 g
Proteins 8.97 g 5.67 g 0 g 4.8 g 6.92 g 22.5 g 34.3 g
Salt 0.409 g 0.278 g 0 g 0.012 g 0.5 g 0.813 g 25.4 g
Sodium 0.164 g 0.111 g 0 g 0.005 g 0.2 g 0.325 g 10.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 116 µg
Vitamin C (ascorbic acid) 0.462 mg 0.93 mg 0 mg 0 mg 0 mg 3 mg 14.4 mg
Vitamin B9 (Folic acid) 121 µg 106 µg 6.3 µg 6.3 µg 130 µg 397 µg 397 µg
Potassium 350 mg 186 mg 127 mg 215 mg 331 mg 860 mg 1,490 mg
Calcium 38.1 mg 16.6 mg 0 mg 15 mg 31 mg 62 mg 200 mg
Iron 2.01 mg 1.34 mg 0.77 mg 1.12 mg 1.38 mg 5.5 mg 10 mg
Nutrition score - France -4.57 -4.57 -4.57 -4.57 -4.57 -4.57 -4.57
Nutri-Score A A A A A A

Products from the Red beans category