Red beans

Nutrition facts

Average nutrition facts for the 710 products of the Red beans category for which nutrition facts are known (out of 765 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 539 kj
(129 kcal)
321 kj
(77 kcal)
3 kj
(0 kcal)
313 kj
(76 kcal)
418 kj
(100 kcal)
1,320 kj
(315 kcal)
5,000 kj
(1190 kcal)
Fat 0.526 g 0.421 g 0 g 0 g 0.5 g 1.4 g 10.6 g
Saturated fat 0.079 g 0.1 g 0 g 0 g 0 g 0.3 g 2.29 g
Monounsaturated fat 0.005 g 0.022 g 0 g 0 g 0 g 0.1 g 0.6 g
Polyunsaturated fat 0.017 g 0.056 g 0 g 0 g 0 g 0.241 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 11.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Carbohydrates 19.5 g 12 g 0.1 g 10.7 g 15 g 46.6 g 71.1 g
Sugars 1.39 g 0.948 g 0 g 0 g 1.1 g 3.08 g 24.3 g
Fiber 7.61 g 4.42 g 0 g 4.4 g 6.2 g 18 g 44.4 g
Proteins 8.92 g 5.46 g 0 g 5 g 7 g 22.2 g 80 g
Salt 0.398 g 0.27 g 0 g 0.01 g 0.45 g 0.8 g 37.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 116 µg
Vitamin C (ascorbic acid) 0.474 mg 0.949 mg 0 mg 0 mg 0 mg 3.4 mg 14.4 mg
Vitamin B9 (Folic acid) 121 µg 106 µg 6.3 µg 6.3 µg 130 µg 397 µg 397 µg
Potassium 340 mg 140 mg 198 mg 217 mg 331 mg 860 mg 1,490 mg
Calcium 38.2 mg 16.6 mg 0 mg 15 mg 32 mg 62 mg 200 mg
Iron 2 mg 1.33 mg 0.77 mg 1.11 mg 1.38 mg 5.5 mg 10 mg

Products from the Red beans category

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