Red kidney beans

Category: Red kidney beans

Belongs to:

Red beans, Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 300 products of the Red kidney beans category for which nutrition facts are known (out of 313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 413 kj 149 kj 97 kj 222 kj 425 kj 636 kj 1,340 kj
Energy (kcal) 103 kcal 47 kcal 0.7 kcal 77 kcal 85 kcal 222 kcal 463 kcal
Energy 431 kj
(103 kcal)
200 kj
(47 kcal)
3 kj
(0 kcal)
308 kj
(77 kcal)
356 kj
(85 kcal)
929 kj
(222 kcal)
1,940 kj
(463 kcal)
Fat 0.275 g 0.281 g 0 g 0 g 0.3 g 0.77 g 4 g
- Saturated fat 0.023 g 0.049 g 0 g 0 g 0 g 0.1 g 2.29 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Carbohydrates 17.9 g 9.96 g 5.01 g 12 g 15.4 g 40 g 62.8 g
- Sugars 1.42 g 0.855 g 0 g 0.228 g 1.54 g 2.86 g 7.63 g
Fibers 6.57 g 3.58 g 0.8 g 4.6 g 5.4 g 14.4 g 36.8 g
Proteins 7.17 g 4.02 g 1.2 g 4.8 g 6.15 g 21 g 25.7 g
Salt 0.425 g 0.252 g 0 g 0.025 g 0.5 g 0.813 g 25.4 g
Sodium 0.17 g 0.101 g 0 g 0.01 g 0.2 g 0.325 g 10.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 116 µg
Vitamin C (ascorbic acid) 0.473 mg 0.931 mg 0 mg 0 mg 0 mg 3.4 mg 14.4 mg
Potassium 358 mg 190 mg 127 mg 215 mg 331 mg 860 mg 1,490 mg
Calcium 36.9 mg 14.6 mg 0 mg 15 mg 31 mg 62 mg 200 mg
Iron 1.83 mg 1.04 mg 0.77 mg 1.11 mg 1.38 mg 4 mg 10 mg
Nutrition score - France -5.08 -5.08 -5.08 -5.08 -5.08 -5.08 -5.08
Nutri-Score A A A A A A

Products from the Red kidney beans category